A Good Nutrition Starts With The Basics - 881 Words

â€Å"A good nutrition starts with the basics: a well-rounded diet, fresh fruits and vegetables, healthy fats, and high sources of protein† I totally agree with this fact. Our overall eating pattern plays a vital role in reflecting our health. So focussing on my 7 day meal, I can say that intake of 2 fruits/day (apple,kiwi,banana,pear,orange,cantaloupe) have really helped me in providing fiber and vitamin C,A to my body. They have been my strengths and a fact that I know is that they have been helpful in maintaining my skin and hair. The level of Sodium was maintained pretty well. Drinking water in right amount is necessary as it does contain sodium depending on the source but it was one of my strength. I try to have 6-8 glasses of water everyday. It controls the way our muscles and nerves work and helps in controlling the fluid balance when body needs salts. I try my best to have control on cholesterol and sugar as everyone in my family is suffering from hereditary problems. One of the mistake I have been doing is taking in less grains. And as a result of that I’m not able to make out more calories and lacking in providing enough proteins to my muscles. Food such as quinoa,whole wheat bread/ roti, cornflakes, milk, sprouts, broccoli, carrot, beans, chopped salad, peanut butter, tofu, leafy greens seemed to be helpful but I was not able to meet the recommended target. I have decided to increase the intake of â€Å"good carbs†, fats and protein. I did not find any of the nutrientsShow MoreRelatedThe Proper Nutrition1699 Words   |  7 PagesThe Proper Nutrition Many people across the globe are fascinated by showy commercials about losing weight. Often, these commercials guarantee that their customers will lose up to ten pounds in less than a week from using a fancy gizmo gadget workout machine. Some offer their viewers a diet plan that consists of little foods that make most people binge by the end of the program. The viewers are drawn to these commercials because they’ll believe what anyone says on television, and most of the timeRead MoreBreakfast - the most important meal of the day Nutrition Essay1724 Words   |  7 Pagesextremely hard to break, for example someone who bites their nails finds it very hard to stop. This can be applied to an adolescence diet, if bad habits are created early on in life then it will be hard to break this habit. Therefore, is essential to start good habits of eating a healthy nutritious breakfast daily as early in life as possible. Breakfast is known as the most imperative meal of the day, but is this a clichà © fact? Teenagers have been ignoring the guidance of their parents and have been choosingRead MoreVitamin Supplements And The Body Needs915 Words   |  4 PagesToday in society, many individuals do not receive the essential vitamins that the body needs to maintain good health. Does one ever wonder how the body can receive the necessary vitamins that it needs to maintain equilibrium? Vitamin supplements can be found in the form of a liquid, pill, or powder. Individuals can obtain the vitamins through a prescription from their physician or over the counter. The supplements help the body receive the vitamins that they are not obtaining through their dailyRead MoreEnvironmental Factors That Affect Intelligence995 Words   |  4 Pagesbelieve that intelligence is a complex result of environmental factors combined, and can not be affected in the early childhood. This essay will argue that environmental fact ors can affect intelligence because of the influence of prenatal factors, nutrition, and education. One reason that intelligence can be influenced by environmental factors is the prenatal factor. The negative effects on negative intake will change the body condition, especially in the pregnancy stage. Overusing drugs are the mostRead MoreThe Importance Of Nutrition On Our Daily Lives1683 Words   |  7 PagesOver the years we have come to discover the importance of nutrition on our daily lives. Our daily nutritional intake affects every aspect of our functioning, especially as we age. Unfortunately this factor is too often overlooked. It is imperative that we truly understand the impact of proper nutrition on our lives, as aging is a complex process. Over time the human body accumulates damage in many of its major systems. Countless hours of research have gone into studying the human body and how itRead MoreHolistic Approach Of The Nutrition Program Essay923 Words   |  4 Pagesthat is wise will not abhor them† (Ecclesiasticus 38:4). This is one of my favorite bible quotes which summarizes my feelings (views?) about maintaining a healthy lifestyle, using food as medicine and balancing good nutrition. Throughout my life I made poor choices pertaining to my nutrition in part by cultural experiences and my personal lack of awareness. One of my biggest challenges growing up was digestive related in which, I have struggled with constipation most of my life. As I did my researchRead MoreNutritional Therapy Is A Clear Choice For Me798 Words   |  4 Pagespeople are able to find a good healthy diet that is suitable for them, they will start making sustainable and achievable changes to their lifestyles and consequently to their health. Being able to explain research evidence to people to make them understand that small changes to their lifestyle could make a difference is very fulfilling, so I believe furthering my studies in nutritional therapy is a clear choice for me. During my A2 Food Technology course, I have learnt the basic nutritional needs of differentRead MoreThe Importance Of Proper Nutrition For General Health And Fitness Goals1025 Words   |  5 PagesThe Importance of Proper Nutrition to General Health Fitness Goals With the obesity rate in America exceeding 50 percent — including adults and minors — an urgency has been created for people to become fit. The Centers for Disease Control and Prevention released numbers that reveal that more than two-thirds of the nation’s population is either overweight or obese — with there being more people who are obese than those who are overweight. As people engage the process of improving their fitnessRead MoreSci 220 Week 11728 Words   |  7 PagesNutrition and Health Worksheet 1. What is nutrition? Why is nutrition essential to our daily lives? | Nutrition is defined â€Å"as the science that links foods to health and disease. â€Å" Nutrition is also called nourishment that provides food for support of life. Nutrition involves the process of humans ingesting, digesting, absorbing, and excreting food substances.Food provides energy in the form of calories needed to maintain all body cells. Nutrients are the substances obtained from food thatRead MoreImportance Of Sports Training1570 Words   |  7 Pagesathlete the basics of a sport before they start playing is extremely necessary if the athlete wants to be successful in that sport. Many people teach themselves bad habits or incorrect techniques, which will then stick with them for the entire time they play that sport. A trainer can help an athlete learn all the fundamentals to create a good foundation and then help them learn more and more skills as they go on. One of the most important things in playing any sport is making sure all the basics are mastered

The Jungle Essay example - 944 Words

The book, The Jungle, by Upton Sinclair had a major impact on the way the world saw the American Meat Packing Industry. While Upton Sinclair originally intended to appeal to the public’s heart concerning the conditions and the treatment of workers, it was obvious that the book had more of an impact on the meat industry. The public was outraged by the stories of waste meat being canned as wholesome meat, workers falling into vats and being processed as lard, and dead animals being processed when the inspectors weren’t looking. Upton was quoted in saying, â€Å"I aimed at the public’s heart, and by accident I hit it in the stomach† (Kantor 1976). The impact that this fictitious novel had, can still be seen today. After the outrage of hearing†¦show more content†¦On numerous occasions, the packing companies were tried for selling bad products, but the packing companies always came out on top (Yeager 1906). Many people felt that the trials were u nfair and that the Beef Trust had its hands in the politics that lead to the false innocence of the packing industries (Yeager 1906). In 1902, Dr. Harvey Wiley created the Division of chemistry, also known as the Poison Squad. This Division of Chemistry analyzed products that were created by the packing companies. They looked for any kind of dyes, preservatives, or adulterants that may have been added to the meats. The Division of Chemistry found, in the numerous products sampled, that the meat was wholesome and contained no adulterants, dyes, or any preservatives other than the types and amounts that were allowed. They also inspected meat packing plants to find that the sanitation was acceptable in almost all cases (Young 1908). The book gave examples of â€Å"potted ham,† which was said to be the waste of beef or pork. The pieces of meat were too small for any other product so they were gathered together and made into its own product. Some of the parts included tripe, which were supposedly dyed so that they would not appear white. Harvey Wiley at first was very pessimistic about this â€Å"potted meat.† Upon analyzing the product, he found that the meat was indeed wholesome and free of dyes or adulterants (Young 1908). In 1906, the Pure Food andShow MoreRelated The Jungle1075 Words   |  5 Pages The Jungle Essay nbsp;nbsp;nbsp;nbsp;nbsp;The Jungle, by Upton Sinclair, clearly depicts the socio-economic strife and political turpitude that ushered America into the 20th century. While telling the story of Lithuanian immigrants struggling to survive in Chicago, Sinclair illustrates how avarice and ruthless competition were driving forces in the exploitational predatory capitalist  ³jungle ² of American  ³society ² at the turn of the century. This radical novel, described as muckraking by PresidentRead MoreThe Jungle1982 Words   |  8 PagesRunning Head: THE JUNGLE The Jungle [Writer Name] [Institute Name] The Jungle Thesis Statement In this novel Upton Sinclair shows the problems of working class people. His believe in and contempt for capitalism as described in this story â€Å"The Jungle†. The writer explains capitalism in which the labor communities were treated very badly and to survive in the conditions of poverty. The novel rotates around the family of a character Jurgis Rudkus who have immigrated to America from Lithuania. AsRead More The Jungle Essay774 Words   |  4 Pages The Jungle by Upton Sinclair Upton Sinclairs The Jungle is the tale of a Lithuanian immigrant, Jurgis Rudkus, and his family. Jurgis and his family move to the United States in the middle of the Industrial Revolution, only to find themselves ill-equipped for the transition in the workplace and in society in general. Jurgis faces countless social injustices, and through a series of such interactions, the theme of the book is revealed: the support of socialism over capitalism as an economic andRead MoreThe Irony of the Jungle1510 Words   |  7 PagesThe Irony of The Jungle Between 1870 and 1900 Chicago grew from a population of 299,000 to almost 1.7 million, the fastest-growing city ever at the time. This surge in population was largely attributed to immigrants coming from European countries seeking a chance for employment and new freedoms associated with moving to the United States at the time. 1905, in particular, was a historic year when a surge of over 1 million immigrants came to the city. During this time, author Upton SinclairRead MoreDisillusionment In The Jungle1399 Words   |  6 PagesIn the politically righteous book, The Jungle by Upton Sinclair, a newly wed’s feeling of innocence and happiness after their beautiful wedding in their homeland come to an end following the reality of discovering their new life in America. The notion comes from the disillusionment of American freedom and the twisted advertisement of a capitalist system. America was systematically built to be corrupt and dehumanized the significance of individual existence. This was done by easily replacing, deceivingRead MoreThe Jungle Essay1521 Words   |  7 PagesThe Jungle Throughout Upton Sinclair’s novel, The Jungle, the inhumane and disgusting treatment the working men and women was shown to the eyes of the American people. Although what the book is most recognized for is creating the Pure Food and Drug Act, an act that gave consumers protection from dangerous and impure foods, the many various horrors the lower working class had to go through was something that deserved more recognition. Upton Sinclair’s novel, The Jungle, gives an insight on howRead More the jungle Essay1116 Words   |  5 PagesSinclair found the setting of the book that would bring him to fame. He first won recognition by the jungle in 1906. This book is a powerful realistic study of social conditions in the stockyards and packing plants of Chicago. It aided in the passing of pure food laws. nbsp;nbsp;nbsp;nbsp;nbsp;This novel illustrates how greed and ruthless competition has made the turn of the century into a ruthless jungle. â€Å"Take or be Taken† was the guiding rule, and everyone was someone else’s prey. The meatpackingRead More The Jungle Essay478 Words   |  2 Pages The Jungle By: Upton Sinclair The story opens with the feast at Jurgis and Ona’s wedding in America, but soon flashes back to the time before they left Lithuania. Jurgis met Ona at a horse fair, and fell in love with her. Unfortunately, they were too poor to have a wedding, since Ona’s father just died. In the hopes of finding freedom and fortune, they left for America, bringing many members of Ona’s family with them. nbsp;nbsp;nbsp;nbsp;nbsp;During time in America, Jurgis and his wifeRead MoreThe Jungle and In the Waiting Room1545 Words   |  7 Pagestoday’s world immigration and emigration has vastly increased. With these increased movements around the world, the lack of communication creates many consequences. Without a language in common the attempt at communication is a difficult process. In The Jungle, Upton Sinclair explores the consequences of language barriers through a new immigrant family. The Lithuanian family do not have the language skills required for their new life in America and everyday life is a struggle. The problems that rise fromRead MoreThe Jungle by Upton Sinclair730 Words   |  3 Pagesage of imperialism that the United States was on the way to being a world power. However during the early 1900’s the part of history that seems to be overlooked is that of the food and meat packing industry. In an eye opening novel entitled The Jungle by Upton Sinclair, the author tells a story in which exposes the gut wrenching and shocking facts of what actually goes on in these food processing and meat packing factories in an urban Chicago during the early 1900s. Sinclair does a wonderful job

SpanishAmerican War Essay Research Paper The weeks free essay sample

Spanish-American War Essay, Research Paper The hebdomads that have elapsed since that fatal event of February 15th have been doing history in a mode extremely creditable to the American authorities and to our citizenship. Captain Sigsbee, the commanding officer of the Maine, had quickly telegraphed his desire that judgement should be suspended until probe had been made. The probe was started at one time, and 75 million Americans have consequently suspended judgement in the face of a great aggravation. For it must be remembered that to say the devastation of the Maine an ordinary accident and non due to any external bureau or hostile purpose was, under all the fortunes, to put wholly at rebelliousness the jurisprudence of chances. It is non true that battlewagons are in the wont of blowing themselves up. When all the surrounding facts were taken into consideration, it was merely approximately as likely that the Maine had been blown up by some accident where no hostile motivation was involved, as that the reported blackwash of President Barrios of Guatemala, a few yearss antecedently, had truly been a self-destruction. . . . It has been known absolutely good that Spanish hatred might at any clip manifest itself by efforts upon the life of the American representative at Havana, Consul General Fitzhugh Lee. This danger was felt particularly at the clip of the Havana public violences in January, and it seems to hold had something to make with the sending of the Maine to Havana Harbor. The Spaniards themselves, nevertheless, looked upon the sending of the Maine as a farther exasperation of the long series of their merely grudges against the United States. They regarded the presence of the Maine at Havana as a threat to Spanish sovereignty in the island and as an encouragement to the insurrectionists. A powerful American fleet lay at Key West and the Dry Tortugas, with steam up ready to follow the Maine to the seaport of Havana at a few hours # 8217 ; notice. All this was intensely hateful to the Spaniards, and peculiarly to the Army officers at Havana who had sympathized with General Weyler # 8217 ; s poli cy and who rightly regarded General Weyler # 8217 ; s remember to Spain as due to the demand of President McKinley. The American pretence that the Maine was doing a visit of courtesy seemed to these Spaniards a farther illustration of Anglo-Saxon lip service. That this intense resentment against the presence of the Maine was felt among the military and official category in Havana was absolutely good known to Captain Sigsbee, his staff, and all his crew ; and they were non incognizant of the rumours and menaces that means would be found to destruct the American ship. It was, moreover, really by and large supposed that the Spanish readying for the defence of Havana had included mines and gunmans in the seaport. At the clip when the Maine went to Havana, it was a ill-famed fact that the dealingss between the Spain and the United States were so labored that that war was regarded as inevitable. If war had really been declared while the Maine was at Havana, it is non likely that the Spanish would hold permitted the ship # 8217 ; s going without an attempt to make her injury. The Spanish seaport is now and it has been for a good while past under military control ; and the American war vessel, believed by the Spanish governments to be at Havana with merely half-cloaked hostile designs, was obliged to accept the anchorage that was assigned by those very governments. In position of the labored state of affairs and of the Spanish feeling that no munificence is due on Spain # 8217 ; s portion toward the United States, it is non in the least hard to believe that the seaport governments would hold anchored the Maine at a topographic point where, in instance of the eruption of war, the pigboat seaport defences might be efficaciously be used against so formidable an enemy. To understand the state of affairs wholly, it must non be forgotten that the Spanish authorities at first made expostulation against the Maine # 8217 ; s intended visit to Havana and, in consenting, simply yielded to a necessity that was forced upon it. All Spaniards regarded the sending of the Maine to Havana as truly a unreliable act on the portion of the United States, and most of them would hold deemed it simply a safe and precautional step to ground her in the locality of a pigboat mine. Doubtless these suggestions will be read by more than one individual who will have them with full incredulity. But such readers will non hold been familiar with what has been traveling on in the affair of the Cuban rebellion, or else they will be missing in memories of good transporting power. The great bulk of the intelligent people of the United States could non, from the first, avoid perceiving that what we may name the suicide theory was highly unlikely ; while what we may term the blackwash theory was in maintaining with all the fortunes. However, although the chance of guilt was so overpowering, the American people saw the equity and the necessity of suspending judgement until cogent evidence had been substituted for mere chance. And there was in no portion of the state any temperament to take snap judgement or to move headlong. No other such spectacle of national patience has been witnessed in our times. Unquestionably, the whole community has been intensely eager for intelligence ; and it is possibly true that certain newspapers, which have devoted themselves for a month or more to knocking the sensational imperativeness, might every bit good have been occupied in a more energetic attempt to provide their readers with information. The fact is that the alleged war supernumeraries, which for many yearss were issued from certain newspaper offices at the rate of a twelve or more a twenty-four hours, have non seemed to pass on their crazes to any considerable figure of the American people, East or West, North or South, so far as our observation goes. The state of affairs has merely been one of a really engrossing and profound involvement, while the suspense has been really seeking to the nervousnesss. The possibility that our state might shortly be engaged in war with a foreign power has been a preoccupying idea non to be dismissed for a individual hr. The whole state has known that a fatal probe was in advancement in Havana Harbor ; that coast-defense work was being pushed all along our seaside ; that in all the shipyards, public and private, authorities work was being prosecuted with dual or quadruplicate forces of work forces, working by dark every bit good as by twenty-four hours ; that ammo mills, Fe and steel workss, and every other constitution capable of supplying any sort of military or naval supplies were having orders from the authorities and were working to the full extent of their capacity ; that plans were being made for suiting out merchant ships as subsidiary patrol cars ; that our naval representatives were negoc iating abroad for extra war vessels ; that new regiments of cannoneers were being enlisted for the large guns on the seaside ; that naval recruits were being mustered in to adult male freshly commissioned ships ; that the railwaies were fixing by order of the War Department to convey the small United States Army from western and northern stations to convenient southern centres ; and that while we were doing these readyings Spain on her portion was seeking to raise money to purchase ships and to procure Alliess. All these affairs, and many others related to them, have within these past hebdomads made an huge chance for proving the intelligence assemblage resources of the American imperativeness. . . . When, hence, on March 8, the House of Representatives nem con voted to put $ 50 million at the unqualified disposal of President McKinley as an exigency fund for the national defence # 8211 ; this action being followed by an every bit consentaneous ballot of the Senate the following twenty-four hours # 8211 ; it was of course taken for granted all over the state that the state of affairs was believed by the President to be highly critical. The continued hold of the Board of Inquiry # 8211 ; which had been hovering between Havana and Key West, carry oning its proceedings in secret and keeping absolute reserve # 8211 ; had of course served to corroborate the belief that its study would demo disgusting drama ; and it appeared that the President was establishing his great readyings of war, in portion at least, upon his progress cognition of the grounds secured by the committee. The unanimity of Congress in support of the President created an first-class feeling abroad. Fifty million is a really big amount to topographic point in the custodies of one adult male. It might hold been supposed that there would hold been members in both houses who would hold insisted upon the appropriation of this money for specific intents. That non a individual adult male was found to do expostulation showed a really great capacity for united action in a clip of exigency. It besides showed, of class, how great is the assurance that Congress and the American people repose in the award, wisdom, and public spirit of their Presidents. At the clip of the Venezuela incident, Congress in similar mode, came nem con to the support of President Cleveland. In that instance, nevertheless, there was non the remotest possibility of war ; and the episode was simply a diplomatic 1 in which it was deemed of import to demo that our authorities could trust perfectly upon the whole support of the people. The South on all such recent occasions has been foremost in looks of nationalism. The ballot of $ 50 million, although an extraordinary step justified merely by the at hand danger of war, was clearly an act that no peaceable adult male could moderately knock ; for readying is frequently the agencies by which struggle is avoided. A larger Navy was in any instance greatly desirable for our state, with its long seaside on the Atlantic and the Pacific and its huge commercialism ; while the better munition of our chief ports was an pressing necessity. Since the readyings that have been made so hastily during the past few hebdomads have been of a defensive nature, and since they have been carried out upon lines which had been punctually considered in progress, they will hold lasting value, and at that place will hold been involved a really little per centum of waste. If Congress had been wise plenty in the past three or four old ages to put down more war vessels in our ain paces, it would non hold been necessary to lend 1000000s to foreign shipwrights. No portion of the $ 50 million will be squandered by the disposal ; but it is to be regretted that this exigency fund had non been already expended during the five predating old ages by more broad appropriations for seashore defence and naval building. The great shipyards of the United States, both public and private, are now at the point where, with a sufficient sum of regular work to make, they would quickly be able to vie on equal footings with the best ship building workss of Europe. Iron and steel supplies are now much cheaper in the United States than anyplace else, and it is merely the comparatively little sum of ship building that has been demanded by our authorities that has made it more expensive to construct a war vas here than else where. In a clip of existent exigency, nevertheless, the resources of the United States would turn out themselves great plenty to provide our ain people and the whole universe besides. The adeptness and ingeniousness of American mechanics, applied scientists, and makers have no analogue in Europe. On a twelvemonth # 8217 ; s notice the United States might set about to get by evenhanded with either the Dual or the Triple Alliance # 8211 ; although we have now merely the karyon of an ground forces and the beginning of a navy, while the European powers have made war readying their chief concern for a whole coevals. It is to be suspected that one ground why the American people have bought the newspapers so thirstily during the past hebdomads is to be found in the satisfaction they have taken in larning how a purely peaceable state like ours could if necessary reverse the procedure of crushing blades into ploughshares. It is true, for illustration, that we have built merely a few gunman boats and merely a few vass of the type known as destroyers ; but we have discovered that about a 100 really rich Americans had been diverting themselves within the past few old ages by edifice or purchasing splendid oceangoing, steel-built steam yachts of high velocity and stanch qualities, capable of being rapidly transformed into naval despatch boats or armored and fitted with torpedo tubings. Probably non a individual private Spanish citizen could turn over to his authorities such a vas as the brilliant Goelet yacht, the Mayflower, which was secured by our Navy Department on March 16 ; non to advert tonss of other private steam yachts of great size and strength that affluent American citizens are ready to offer if needed. It is the prevalent sentiment presents, it is true, that nil is to be relied upon in naval war but immense battlewagons, which take from two to three or four old ages to construct. But if a great war were forced upon us all of a sudden, it is wholly likely that American inventiveness would invent something entirely new in the manner of a marine engine of war, merely as American inventiveness improvised the first modern ironclads. We have already in our Navy a dynamite patrol car, the Vesuvius, which in existent warfare might turn out more unsafe than a half twelve of the greatest battlewagons of the European naval forcess. There has merely been completed, furthermore, and offered to our authorities, a pigboat boat, the Holland, which seems to be capable of traveling quickly for several stat mis so wholly submerged as to offer no mark for an enemy ; and it may good be that the gunmans discharged from an undistinguished small vas capable of swimming below the surface like a fish might turn out as fatal to the battlewagons of an enemy as the alleged mine in the seaport of Havana was fatal to our battlewagon the Maine. Presents, warfare is mostly a affair of scientific discipline and innovation ; and since a state where the humanistic disciplines of peace flourish and prosper is most favourable to the general progress of scientific discipline and innovation, we stumble upon the paradox that the successful chase of peace is after all the best readying for war. Another manner to set it is to state that modern warfare has become a affair of machinery, and that the most extremely developed mechanical and industrial state will by virtuousness of such development be most formidable in war. This is a state of affairs that the Spaniards in general are obviously rather unable to grok. Their thoughts are wholly mediaeval. They believe themselves to be a extremely gallant and hawkish people, and that the people of the United States are truly in great panic of Spanish art. They think that Spain could do as easy work of occupying the United States as Japan made of occupying China. Their point of position is wholly theatrical and unrelated to modern facts. A state like ours, capable of providing the whole universe with electrical motors, mining machinery, locomotor engines, steel tracks, and the structural stuff for modern steel Bridgess and # 8220 ; skyscrapers, # 8221 ; non to advert bikes and run uping machines, is every bit capable of edifice, armament, and runing an limitless figure of ships of every type, and of using every imaginable mechanical device for intents of national defence. In the long tally, hence, even if our preliminary readyings had been of the scantiest character, we should be able to give a good history of ourselves in warfare. . . . Quite regardless of the duties for the Maine incident, it is seemingly true that the great bulk of the American people are trusting that President McKinley will quickly use the juncture to procure the complete mollification and independency of Cuba. There are a few people in the United States # 8211 ; we should non wish to believe that more than 100 could be found out of a population of 75 million # 8211 ; who believe that the United States ought to fall in custodies with Spain in coercing the Cuban insurrectionists to put down their weaponries and to accept Spanish sovereignty as a lasting status under the promise of practical place regulation. It needs no statement, of class, to convert the American people that such a proposal reaches the lowest deepnesss of opprobrium. It is much worse than the proposition made by a few people in Europe last twelvemonth that the winning Turks should hold the visage and support of the great states of Europe in doing Greece a portion of the Turkis h imperium. For the Turks had reasonably conquered the Greeks ; and if Europe had kept custodies off, Greece would hold been reduced really rapidly to the place of an Ottoman state. But in Cuba it is otherwise. The insurrectionists, with no outside aid, have held their ain for more than three old ages, and Spain is unable to suppress them. The people of the United States do non mean to assist Spain keep Cuba. On the contrary, they are now ready, in one manner or in another, to assist the Cubans drive Spain out of the Western Hemisphere. If the juncture goes by and we allow this Cuban battle to run on indefinitely, the American people will hold lost several grades of self-respect and will surely non hold gained anything in the sentiment of world.

The Crucible Essay Introduction Example For Students

The Crucible Essay Introduction In The Crucible by Arthur Miller, some of the characters showed courage whenthe lives of their loved ones were at risk. One of the main characters in the play was John Proctor. He showed couragewhen his wife, Elizabeth was accused of being a witch. When John found out that it wasAbigail Williams, Johns mistress, who accused Elizabeth he said, Fear nothing. Ill findEzekial Cheever. Ill tell him that it was all sport. (p.61, Proctor). Being it was Abigailwho had accused Elizabeth made it difficult for John. John and Elizabeth had a veryheated argument about Abigail. We will write a custom essay on The Crucible Introduction specifically for you for only $16.38 $13.9/page Order now She believed that Abigail was out to kill her. She said toJohn, Spoke or silent, a promise is surely made. And she may dote on it now I am sureshe does and thinks to kill me, then to take my place.(p. 61, Elizabeth). John doesntseem to think that Abigail would do such a terrible thing to Elizabeth. Elizabeth says, Itis her dearest hope, John, I know it. There be a thousand names; why does she call mine? There be a certain danger in calling such a name I am no Goody Good that leeps inditches, nor Osburn, drunk and half-witted. Shed dare not call out such a farmers wifebut there be monstrous profit in it. She thinks to take my place, John.(p.61, Elizabeth) Elizabeth also said, Youll tear it free when you come to know that I will be your onlywife, or no wife at all! She has an arrow in you yet, John Proctor, and you know itwell!(p. 62, Elizabeth) Another issue that made it difficult for John to prove Elizabethwas innocent was that John did not attend church. English Essays