A Good Nutrition Starts With The Basics - 881 Words

â€Å"A good nutrition starts with the basics: a well-rounded diet, fresh fruits and vegetables, healthy fats, and high sources of protein† I totally agree with this fact. Our overall eating pattern plays a vital role in reflecting our health. So focussing on my 7 day meal, I can say that intake of 2 fruits/day (apple,kiwi,banana,pear,orange,cantaloupe) have really helped me in providing fiber and vitamin C,A to my body. They have been my strengths and a fact that I know is that they have been helpful in maintaining my skin and hair. The level of Sodium was maintained pretty well. Drinking water in right amount is necessary as it does contain sodium depending on the source but it was one of my strength. I try to have 6-8 glasses of water everyday. It controls the way our muscles and nerves work and helps in controlling the fluid balance when body needs salts. I try my best to have control on cholesterol and sugar as everyone in my family is suffering from hereditary problems. One of the mistake I have been doing is taking in less grains. And as a result of that I’m not able to make out more calories and lacking in providing enough proteins to my muscles. Food such as quinoa,whole wheat bread/ roti, cornflakes, milk, sprouts, broccoli, carrot, beans, chopped salad, peanut butter, tofu, leafy greens seemed to be helpful but I was not able to meet the recommended target. I have decided to increase the intake of â€Å"good carbs†, fats and protein. I did not find any of the nutrientsShow MoreRelatedThe Proper Nutrition1699 Words   |  7 PagesThe Proper Nutrition Many people across the globe are fascinated by showy commercials about losing weight. Often, these commercials guarantee that their customers will lose up to ten pounds in less than a week from using a fancy gizmo gadget workout machine. Some offer their viewers a diet plan that consists of little foods that make most people binge by the end of the program. The viewers are drawn to these commercials because they’ll believe what anyone says on television, and most of the timeRead MoreBreakfast - the most important meal of the day Nutrition Essay1724 Words   |  7 Pagesextremely hard to break, for example someone who bites their nails finds it very hard to stop. This can be applied to an adolescence diet, if bad habits are created early on in life then it will be hard to break this habit. Therefore, is essential to start good habits of eating a healthy nutritious breakfast daily as early in life as possible. Breakfast is known as the most imperative meal of the day, but is this a clichà © fact? Teenagers have been ignoring the guidance of their parents and have been choosingRead MoreVitamin Supplements And The Body Needs915 Words   |  4 PagesToday in society, many individuals do not receive the essential vitamins that the body needs to maintain good health. Does one ever wonder how the body can receive the necessary vitamins that it needs to maintain equilibrium? Vitamin supplements can be found in the form of a liquid, pill, or powder. Individuals can obtain the vitamins through a prescription from their physician or over the counter. The supplements help the body receive the vitamins that they are not obtaining through their dailyRead MoreEnvironmental Factors That Affect Intelligence995 Words   |  4 Pagesbelieve that intelligence is a complex result of environmental factors combined, and can not be affected in the early childhood. This essay will argue that environmental fact ors can affect intelligence because of the influence of prenatal factors, nutrition, and education. One reason that intelligence can be influenced by environmental factors is the prenatal factor. The negative effects on negative intake will change the body condition, especially in the pregnancy stage. Overusing drugs are the mostRead MoreThe Importance Of Nutrition On Our Daily Lives1683 Words   |  7 PagesOver the years we have come to discover the importance of nutrition on our daily lives. Our daily nutritional intake affects every aspect of our functioning, especially as we age. Unfortunately this factor is too often overlooked. It is imperative that we truly understand the impact of proper nutrition on our lives, as aging is a complex process. Over time the human body accumulates damage in many of its major systems. Countless hours of research have gone into studying the human body and how itRead MoreHolistic Approach Of The Nutrition Program Essay923 Words   |  4 Pagesthat is wise will not abhor them† (Ecclesiasticus 38:4). This is one of my favorite bible quotes which summarizes my feelings (views?) about maintaining a healthy lifestyle, using food as medicine and balancing good nutrition. Throughout my life I made poor choices pertaining to my nutrition in part by cultural experiences and my personal lack of awareness. One of my biggest challenges growing up was digestive related in which, I have struggled with constipation most of my life. As I did my researchRead MoreNutritional Therapy Is A Clear Choice For Me798 Words   |  4 Pagespeople are able to find a good healthy diet that is suitable for them, they will start making sustainable and achievable changes to their lifestyles and consequently to their health. Being able to explain research evidence to people to make them understand that small changes to their lifestyle could make a difference is very fulfilling, so I believe furthering my studies in nutritional therapy is a clear choice for me. During my A2 Food Technology course, I have learnt the basic nutritional needs of differentRead MoreThe Importance Of Proper Nutrition For General Health And Fitness Goals1025 Words   |  5 PagesThe Importance of Proper Nutrition to General Health Fitness Goals With the obesity rate in America exceeding 50 percent — including adults and minors — an urgency has been created for people to become fit. The Centers for Disease Control and Prevention released numbers that reveal that more than two-thirds of the nation’s population is either overweight or obese — with there being more people who are obese than those who are overweight. As people engage the process of improving their fitnessRead MoreSci 220 Week 11728 Words   |  7 PagesNutrition and Health Worksheet 1. What is nutrition? Why is nutrition essential to our daily lives? | Nutrition is defined â€Å"as the science that links foods to health and disease. â€Å" Nutrition is also called nourishment that provides food for support of life. Nutrition involves the process of humans ingesting, digesting, absorbing, and excreting food substances.Food provides energy in the form of calories needed to maintain all body cells. Nutrients are the substances obtained from food thatRead MoreImportance Of Sports Training1570 Words   |  7 Pagesathlete the basics of a sport before they start playing is extremely necessary if the athlete wants to be successful in that sport. Many people teach themselves bad habits or incorrect techniques, which will then stick with them for the entire time they play that sport. A trainer can help an athlete learn all the fundamentals to create a good foundation and then help them learn more and more skills as they go on. One of the most important things in playing any sport is making sure all the basics are mastered

The Jungle Essay example - 944 Words

The book, The Jungle, by Upton Sinclair had a major impact on the way the world saw the American Meat Packing Industry. While Upton Sinclair originally intended to appeal to the public’s heart concerning the conditions and the treatment of workers, it was obvious that the book had more of an impact on the meat industry. The public was outraged by the stories of waste meat being canned as wholesome meat, workers falling into vats and being processed as lard, and dead animals being processed when the inspectors weren’t looking. Upton was quoted in saying, â€Å"I aimed at the public’s heart, and by accident I hit it in the stomach† (Kantor 1976). The impact that this fictitious novel had, can still be seen today. After the outrage of hearing†¦show more content†¦On numerous occasions, the packing companies were tried for selling bad products, but the packing companies always came out on top (Yeager 1906). Many people felt that the trials were u nfair and that the Beef Trust had its hands in the politics that lead to the false innocence of the packing industries (Yeager 1906). In 1902, Dr. Harvey Wiley created the Division of chemistry, also known as the Poison Squad. This Division of Chemistry analyzed products that were created by the packing companies. They looked for any kind of dyes, preservatives, or adulterants that may have been added to the meats. The Division of Chemistry found, in the numerous products sampled, that the meat was wholesome and contained no adulterants, dyes, or any preservatives other than the types and amounts that were allowed. They also inspected meat packing plants to find that the sanitation was acceptable in almost all cases (Young 1908). The book gave examples of â€Å"potted ham,† which was said to be the waste of beef or pork. The pieces of meat were too small for any other product so they were gathered together and made into its own product. Some of the parts included tripe, which were supposedly dyed so that they would not appear white. Harvey Wiley at first was very pessimistic about this â€Å"potted meat.† Upon analyzing the product, he found that the meat was indeed wholesome and free of dyes or adulterants (Young 1908). In 1906, the Pure Food andShow MoreRelated The Jungle1075 Words   |  5 Pages The Jungle Essay nbsp;nbsp;nbsp;nbsp;nbsp;The Jungle, by Upton Sinclair, clearly depicts the socio-economic strife and political turpitude that ushered America into the 20th century. While telling the story of Lithuanian immigrants struggling to survive in Chicago, Sinclair illustrates how avarice and ruthless competition were driving forces in the exploitational predatory capitalist  ³jungle ² of American  ³society ² at the turn of the century. This radical novel, described as muckraking by PresidentRead MoreThe Jungle1982 Words   |  8 PagesRunning Head: THE JUNGLE The Jungle [Writer Name] [Institute Name] The Jungle Thesis Statement In this novel Upton Sinclair shows the problems of working class people. His believe in and contempt for capitalism as described in this story â€Å"The Jungle†. The writer explains capitalism in which the labor communities were treated very badly and to survive in the conditions of poverty. The novel rotates around the family of a character Jurgis Rudkus who have immigrated to America from Lithuania. AsRead More The Jungle Essay774 Words   |  4 Pages The Jungle by Upton Sinclair Upton Sinclairs The Jungle is the tale of a Lithuanian immigrant, Jurgis Rudkus, and his family. Jurgis and his family move to the United States in the middle of the Industrial Revolution, only to find themselves ill-equipped for the transition in the workplace and in society in general. Jurgis faces countless social injustices, and through a series of such interactions, the theme of the book is revealed: the support of socialism over capitalism as an economic andRead MoreThe Irony of the Jungle1510 Words   |  7 PagesThe Irony of The Jungle Between 1870 and 1900 Chicago grew from a population of 299,000 to almost 1.7 million, the fastest-growing city ever at the time. This surge in population was largely attributed to immigrants coming from European countries seeking a chance for employment and new freedoms associated with moving to the United States at the time. 1905, in particular, was a historic year when a surge of over 1 million immigrants came to the city. During this time, author Upton SinclairRead MoreDisillusionment In The Jungle1399 Words   |  6 PagesIn the politically righteous book, The Jungle by Upton Sinclair, a newly wed’s feeling of innocence and happiness after their beautiful wedding in their homeland come to an end following the reality of discovering their new life in America. The notion comes from the disillusionment of American freedom and the twisted advertisement of a capitalist system. America was systematically built to be corrupt and dehumanized the significance of individual existence. This was done by easily replacing, deceivingRead MoreThe Jungle Essay1521 Words   |  7 PagesThe Jungle Throughout Upton Sinclair’s novel, The Jungle, the inhumane and disgusting treatment the working men and women was shown to the eyes of the American people. Although what the book is most recognized for is creating the Pure Food and Drug Act, an act that gave consumers protection from dangerous and impure foods, the many various horrors the lower working class had to go through was something that deserved more recognition. Upton Sinclair’s novel, The Jungle, gives an insight on howRead More the jungle Essay1116 Words   |  5 PagesSinclair found the setting of the book that would bring him to fame. He first won recognition by the jungle in 1906. This book is a powerful realistic study of social conditions in the stockyards and packing plants of Chicago. It aided in the passing of pure food laws. nbsp;nbsp;nbsp;nbsp;nbsp;This novel illustrates how greed and ruthless competition has made the turn of the century into a ruthless jungle. â€Å"Take or be Taken† was the guiding rule, and everyone was someone else’s prey. The meatpackingRead More The Jungle Essay478 Words   |  2 Pages The Jungle By: Upton Sinclair The story opens with the feast at Jurgis and Ona’s wedding in America, but soon flashes back to the time before they left Lithuania. Jurgis met Ona at a horse fair, and fell in love with her. Unfortunately, they were too poor to have a wedding, since Ona’s father just died. In the hopes of finding freedom and fortune, they left for America, bringing many members of Ona’s family with them. nbsp;nbsp;nbsp;nbsp;nbsp;During time in America, Jurgis and his wifeRead MoreThe Jungle and In the Waiting Room1545 Words   |  7 Pagestoday’s world immigration and emigration has vastly increased. With these increased movements around the world, the lack of communication creates many consequences. Without a language in common the attempt at communication is a difficult process. In The Jungle, Upton Sinclair explores the consequences of language barriers through a new immigrant family. The Lithuanian family do not have the language skills required for their new life in America and everyday life is a struggle. The problems that rise fromRead MoreThe Jungle by Upton Sinclair730 Words   |  3 Pagesage of imperialism that the United States was on the way to being a world power. However during the early 1900’s the part of history that seems to be overlooked is that of the food and meat packing industry. In an eye opening novel entitled The Jungle by Upton Sinclair, the author tells a story in which exposes the gut wrenching and shocking facts of what actually goes on in these food processing and meat packing factories in an urban Chicago during the early 1900s. Sinclair does a wonderful job

SpanishAmerican War Essay Research Paper The weeks free essay sample

Spanish-American War Essay, Research Paper The hebdomads that have elapsed since that fatal event of February 15th have been doing history in a mode extremely creditable to the American authorities and to our citizenship. Captain Sigsbee, the commanding officer of the Maine, had quickly telegraphed his desire that judgement should be suspended until probe had been made. The probe was started at one time, and 75 million Americans have consequently suspended judgement in the face of a great aggravation. For it must be remembered that to say the devastation of the Maine an ordinary accident and non due to any external bureau or hostile purpose was, under all the fortunes, to put wholly at rebelliousness the jurisprudence of chances. It is non true that battlewagons are in the wont of blowing themselves up. When all the surrounding facts were taken into consideration, it was merely approximately as likely that the Maine had been blown up by some accident where no hostile motivation was involved, as that the reported blackwash of President Barrios of Guatemala, a few yearss antecedently, had truly been a self-destruction. . . . It has been known absolutely good that Spanish hatred might at any clip manifest itself by efforts upon the life of the American representative at Havana, Consul General Fitzhugh Lee. This danger was felt particularly at the clip of the Havana public violences in January, and it seems to hold had something to make with the sending of the Maine to Havana Harbor. The Spaniards themselves, nevertheless, looked upon the sending of the Maine as a farther exasperation of the long series of their merely grudges against the United States. They regarded the presence of the Maine at Havana as a threat to Spanish sovereignty in the island and as an encouragement to the insurrectionists. A powerful American fleet lay at Key West and the Dry Tortugas, with steam up ready to follow the Maine to the seaport of Havana at a few hours # 8217 ; notice. All this was intensely hateful to the Spaniards, and peculiarly to the Army officers at Havana who had sympathized with General Weyler # 8217 ; s poli cy and who rightly regarded General Weyler # 8217 ; s remember to Spain as due to the demand of President McKinley. The American pretence that the Maine was doing a visit of courtesy seemed to these Spaniards a farther illustration of Anglo-Saxon lip service. That this intense resentment against the presence of the Maine was felt among the military and official category in Havana was absolutely good known to Captain Sigsbee, his staff, and all his crew ; and they were non incognizant of the rumours and menaces that means would be found to destruct the American ship. It was, moreover, really by and large supposed that the Spanish readying for the defence of Havana had included mines and gunmans in the seaport. At the clip when the Maine went to Havana, it was a ill-famed fact that the dealingss between the Spain and the United States were so labored that that war was regarded as inevitable. If war had really been declared while the Maine was at Havana, it is non likely that the Spanish would hold permitted the ship # 8217 ; s going without an attempt to make her injury. The Spanish seaport is now and it has been for a good while past under military control ; and the American war vessel, believed by the Spanish governments to be at Havana with merely half-cloaked hostile designs, was obliged to accept the anchorage that was assigned by those very governments. In position of the labored state of affairs and of the Spanish feeling that no munificence is due on Spain # 8217 ; s portion toward the United States, it is non in the least hard to believe that the seaport governments would hold anchored the Maine at a topographic point where, in instance of the eruption of war, the pigboat seaport defences might be efficaciously be used against so formidable an enemy. To understand the state of affairs wholly, it must non be forgotten that the Spanish authorities at first made expostulation against the Maine # 8217 ; s intended visit to Havana and, in consenting, simply yielded to a necessity that was forced upon it. All Spaniards regarded the sending of the Maine to Havana as truly a unreliable act on the portion of the United States, and most of them would hold deemed it simply a safe and precautional step to ground her in the locality of a pigboat mine. Doubtless these suggestions will be read by more than one individual who will have them with full incredulity. But such readers will non hold been familiar with what has been traveling on in the affair of the Cuban rebellion, or else they will be missing in memories of good transporting power. The great bulk of the intelligent people of the United States could non, from the first, avoid perceiving that what we may name the suicide theory was highly unlikely ; while what we may term the blackwash theory was in maintaining with all the fortunes. However, although the chance of guilt was so overpowering, the American people saw the equity and the necessity of suspending judgement until cogent evidence had been substituted for mere chance. And there was in no portion of the state any temperament to take snap judgement or to move headlong. No other such spectacle of national patience has been witnessed in our times. Unquestionably, the whole community has been intensely eager for intelligence ; and it is possibly true that certain newspapers, which have devoted themselves for a month or more to knocking the sensational imperativeness, might every bit good have been occupied in a more energetic attempt to provide their readers with information. The fact is that the alleged war supernumeraries, which for many yearss were issued from certain newspaper offices at the rate of a twelve or more a twenty-four hours, have non seemed to pass on their crazes to any considerable figure of the American people, East or West, North or South, so far as our observation goes. The state of affairs has merely been one of a really engrossing and profound involvement, while the suspense has been really seeking to the nervousnesss. The possibility that our state might shortly be engaged in war with a foreign power has been a preoccupying idea non to be dismissed for a individual hr. The whole state has known that a fatal probe was in advancement in Havana Harbor ; that coast-defense work was being pushed all along our seaside ; that in all the shipyards, public and private, authorities work was being prosecuted with dual or quadruplicate forces of work forces, working by dark every bit good as by twenty-four hours ; that ammo mills, Fe and steel workss, and every other constitution capable of supplying any sort of military or naval supplies were having orders from the authorities and were working to the full extent of their capacity ; that plans were being made for suiting out merchant ships as subsidiary patrol cars ; that our naval representatives were negoc iating abroad for extra war vessels ; that new regiments of cannoneers were being enlisted for the large guns on the seaside ; that naval recruits were being mustered in to adult male freshly commissioned ships ; that the railwaies were fixing by order of the War Department to convey the small United States Army from western and northern stations to convenient southern centres ; and that while we were doing these readyings Spain on her portion was seeking to raise money to purchase ships and to procure Alliess. All these affairs, and many others related to them, have within these past hebdomads made an huge chance for proving the intelligence assemblage resources of the American imperativeness. . . . When, hence, on March 8, the House of Representatives nem con voted to put $ 50 million at the unqualified disposal of President McKinley as an exigency fund for the national defence # 8211 ; this action being followed by an every bit consentaneous ballot of the Senate the following twenty-four hours # 8211 ; it was of course taken for granted all over the state that the state of affairs was believed by the President to be highly critical. The continued hold of the Board of Inquiry # 8211 ; which had been hovering between Havana and Key West, carry oning its proceedings in secret and keeping absolute reserve # 8211 ; had of course served to corroborate the belief that its study would demo disgusting drama ; and it appeared that the President was establishing his great readyings of war, in portion at least, upon his progress cognition of the grounds secured by the committee. The unanimity of Congress in support of the President created an first-class feeling abroad. Fifty million is a really big amount to topographic point in the custodies of one adult male. It might hold been supposed that there would hold been members in both houses who would hold insisted upon the appropriation of this money for specific intents. That non a individual adult male was found to do expostulation showed a really great capacity for united action in a clip of exigency. It besides showed, of class, how great is the assurance that Congress and the American people repose in the award, wisdom, and public spirit of their Presidents. At the clip of the Venezuela incident, Congress in similar mode, came nem con to the support of President Cleveland. In that instance, nevertheless, there was non the remotest possibility of war ; and the episode was simply a diplomatic 1 in which it was deemed of import to demo that our authorities could trust perfectly upon the whole support of the people. The South on all such recent occasions has been foremost in looks of nationalism. The ballot of $ 50 million, although an extraordinary step justified merely by the at hand danger of war, was clearly an act that no peaceable adult male could moderately knock ; for readying is frequently the agencies by which struggle is avoided. A larger Navy was in any instance greatly desirable for our state, with its long seaside on the Atlantic and the Pacific and its huge commercialism ; while the better munition of our chief ports was an pressing necessity. Since the readyings that have been made so hastily during the past few hebdomads have been of a defensive nature, and since they have been carried out upon lines which had been punctually considered in progress, they will hold lasting value, and at that place will hold been involved a really little per centum of waste. If Congress had been wise plenty in the past three or four old ages to put down more war vessels in our ain paces, it would non hold been necessary to lend 1000000s to foreign shipwrights. No portion of the $ 50 million will be squandered by the disposal ; but it is to be regretted that this exigency fund had non been already expended during the five predating old ages by more broad appropriations for seashore defence and naval building. The great shipyards of the United States, both public and private, are now at the point where, with a sufficient sum of regular work to make, they would quickly be able to vie on equal footings with the best ship building workss of Europe. Iron and steel supplies are now much cheaper in the United States than anyplace else, and it is merely the comparatively little sum of ship building that has been demanded by our authorities that has made it more expensive to construct a war vas here than else where. In a clip of existent exigency, nevertheless, the resources of the United States would turn out themselves great plenty to provide our ain people and the whole universe besides. The adeptness and ingeniousness of American mechanics, applied scientists, and makers have no analogue in Europe. On a twelvemonth # 8217 ; s notice the United States might set about to get by evenhanded with either the Dual or the Triple Alliance # 8211 ; although we have now merely the karyon of an ground forces and the beginning of a navy, while the European powers have made war readying their chief concern for a whole coevals. It is to be suspected that one ground why the American people have bought the newspapers so thirstily during the past hebdomads is to be found in the satisfaction they have taken in larning how a purely peaceable state like ours could if necessary reverse the procedure of crushing blades into ploughshares. It is true, for illustration, that we have built merely a few gunman boats and merely a few vass of the type known as destroyers ; but we have discovered that about a 100 really rich Americans had been diverting themselves within the past few old ages by edifice or purchasing splendid oceangoing, steel-built steam yachts of high velocity and stanch qualities, capable of being rapidly transformed into naval despatch boats or armored and fitted with torpedo tubings. Probably non a individual private Spanish citizen could turn over to his authorities such a vas as the brilliant Goelet yacht, the Mayflower, which was secured by our Navy Department on March 16 ; non to advert tonss of other private steam yachts of great size and strength that affluent American citizens are ready to offer if needed. It is the prevalent sentiment presents, it is true, that nil is to be relied upon in naval war but immense battlewagons, which take from two to three or four old ages to construct. But if a great war were forced upon us all of a sudden, it is wholly likely that American inventiveness would invent something entirely new in the manner of a marine engine of war, merely as American inventiveness improvised the first modern ironclads. We have already in our Navy a dynamite patrol car, the Vesuvius, which in existent warfare might turn out more unsafe than a half twelve of the greatest battlewagons of the European naval forcess. There has merely been completed, furthermore, and offered to our authorities, a pigboat boat, the Holland, which seems to be capable of traveling quickly for several stat mis so wholly submerged as to offer no mark for an enemy ; and it may good be that the gunmans discharged from an undistinguished small vas capable of swimming below the surface like a fish might turn out as fatal to the battlewagons of an enemy as the alleged mine in the seaport of Havana was fatal to our battlewagon the Maine. Presents, warfare is mostly a affair of scientific discipline and innovation ; and since a state where the humanistic disciplines of peace flourish and prosper is most favourable to the general progress of scientific discipline and innovation, we stumble upon the paradox that the successful chase of peace is after all the best readying for war. Another manner to set it is to state that modern warfare has become a affair of machinery, and that the most extremely developed mechanical and industrial state will by virtuousness of such development be most formidable in war. This is a state of affairs that the Spaniards in general are obviously rather unable to grok. Their thoughts are wholly mediaeval. They believe themselves to be a extremely gallant and hawkish people, and that the people of the United States are truly in great panic of Spanish art. They think that Spain could do as easy work of occupying the United States as Japan made of occupying China. Their point of position is wholly theatrical and unrelated to modern facts. A state like ours, capable of providing the whole universe with electrical motors, mining machinery, locomotor engines, steel tracks, and the structural stuff for modern steel Bridgess and # 8220 ; skyscrapers, # 8221 ; non to advert bikes and run uping machines, is every bit capable of edifice, armament, and runing an limitless figure of ships of every type, and of using every imaginable mechanical device for intents of national defence. In the long tally, hence, even if our preliminary readyings had been of the scantiest character, we should be able to give a good history of ourselves in warfare. . . . Quite regardless of the duties for the Maine incident, it is seemingly true that the great bulk of the American people are trusting that President McKinley will quickly use the juncture to procure the complete mollification and independency of Cuba. There are a few people in the United States # 8211 ; we should non wish to believe that more than 100 could be found out of a population of 75 million # 8211 ; who believe that the United States ought to fall in custodies with Spain in coercing the Cuban insurrectionists to put down their weaponries and to accept Spanish sovereignty as a lasting status under the promise of practical place regulation. It needs no statement, of class, to convert the American people that such a proposal reaches the lowest deepnesss of opprobrium. It is much worse than the proposition made by a few people in Europe last twelvemonth that the winning Turks should hold the visage and support of the great states of Europe in doing Greece a portion of the Turkis h imperium. For the Turks had reasonably conquered the Greeks ; and if Europe had kept custodies off, Greece would hold been reduced really rapidly to the place of an Ottoman state. But in Cuba it is otherwise. The insurrectionists, with no outside aid, have held their ain for more than three old ages, and Spain is unable to suppress them. The people of the United States do non mean to assist Spain keep Cuba. On the contrary, they are now ready, in one manner or in another, to assist the Cubans drive Spain out of the Western Hemisphere. If the juncture goes by and we allow this Cuban battle to run on indefinitely, the American people will hold lost several grades of self-respect and will surely non hold gained anything in the sentiment of world.

The Crucible Essay Introduction Example For Students

The Crucible Essay Introduction In The Crucible by Arthur Miller, some of the characters showed courage whenthe lives of their loved ones were at risk. One of the main characters in the play was John Proctor. He showed couragewhen his wife, Elizabeth was accused of being a witch. When John found out that it wasAbigail Williams, Johns mistress, who accused Elizabeth he said, Fear nothing. Ill findEzekial Cheever. Ill tell him that it was all sport. (p.61, Proctor). Being it was Abigailwho had accused Elizabeth made it difficult for John. John and Elizabeth had a veryheated argument about Abigail. We will write a custom essay on The Crucible Introduction specifically for you for only $16.38 $13.9/page Order now She believed that Abigail was out to kill her. She said toJohn, Spoke or silent, a promise is surely made. And she may dote on it now I am sureshe does and thinks to kill me, then to take my place.(p. 61, Elizabeth). John doesntseem to think that Abigail would do such a terrible thing to Elizabeth. Elizabeth says, Itis her dearest hope, John, I know it. There be a thousand names; why does she call mine? There be a certain danger in calling such a name I am no Goody Good that leeps inditches, nor Osburn, drunk and half-witted. Shed dare not call out such a farmers wifebut there be monstrous profit in it. She thinks to take my place, John.(p.61, Elizabeth) Elizabeth also said, Youll tear it free when you come to know that I will be your onlywife, or no wife at all! She has an arrow in you yet, John Proctor, and you know itwell!(p. 62, Elizabeth) Another issue that made it difficult for John to prove Elizabethwas innocent was that John did not attend church. English Essays

Vladimir Zworykin, Father of the Television

Vladimir Zworykin, Father of the Television Vladimir Zworykin (July 30, 1889–July 29, 1982) is often called the father of television, but he never accepted that, stating that he shared credit with many others such as David Sarnoff. Among his 120 patents are two instruments that were critical to the development of television: the iconoscope camera tube and the kinescope picture tube.   Fast Facts: Vladimir Zworykin Known For: Called the Father of Television for his work on the iconoscope camera tube and the kinescope picture tubeBorn: July 30, 1889 in Murom, Russia.Parents: Kosma A. and Elana ZworykinDied: July 29, 1982 in Princeton, New JerseyEducation:  Petrograd Institute of Technology (electrical engineering, 1912), Ph.D, University of Pittsburg 1926Published Works: More than 100 technical papers, five books, 120 patentsAwards: 29 awards, including the National Medal of Science in 1966Spouse(s): Tatania Vasilieff (1916–1951), Katherine Polevitsky (1951–1982)Children: Elaine and Nina, with his first wifeNotable Quote: I hate what theyve done to my child†¦I would never let my own children watch it. (on his feelings about television) Early Life Vladimir Kosma Zworykin was born on July 30, 1889, the youngest of surviving seven (from the original 12) children of Kosma A. and Elana Zworykin of Murom, Russia. The well-to-do merchant family was dependent on Kosmas role as the owner of a wholesale grain business and a successful steamship line. In 1910, Vladimir entered the St. Petersburg Institute of Technology, where he studied electrical engineering under Boris Rosing and saw his first television. Rosing, a professor in charge of laboratory projects, tutored Zworykin and introduced his student to experiments of transmitting pictures by wire. Together they experimented with a very early cathode-ray tube, developed in Germany by Karl Ferdinand Braun. Rosing and Zworykin exhibited a television system in 1910 using a mechanical scanner in the transmitter and the electronic Braun tube in the receiver. After graduating in 1912, Zworykin entered the College de France in Paris, studying x-rays under Paul Langevin, but the studies were interrupted in 1914 with the outbreak of World War I. He then returned to Russia and worked as an officer with the Russian Signal Corps.   Leaving Russia Zworkyin married Tatania Vasilieff on April 17, 1916, and they eventually had two daughters, Nina Zworykin (born 1920) and Elaine Zworykin Knudsen (born 1924). When the Bolshevik Revolution broke out in 1917, Zworykin was working at the Russian Marconi company. Rosing disappeared in the chaos, the Zworykin family home in Murom was seized by revolutionary forces, and Zworykin and his wife fled Russia, making two trips around the world before settling down in the United States in 1919.  He briefly worked as a bookkeeper in the Russian Embassy before joining Westinghouse at East Pittsburgh, Pennsylvania in 1920. Westinghouse At Westinghouse, he worked on a number of projects from gunnery controls to electronically controlled missiles and automobiles, but his most important were the kinescope picture tube (the cathode-ray tube) in 1923 and then the iconoscope camera tube, a tube for television transmission used in the first cameras in 1924. Zworykin was one of the first to demonstrate a television system with all the features of modern picture tubes. He became a U.S. citizen in 1924, and in 1926 he obtained a PhD from the University of Pittsburgh with a dissertation on a method of greatly improving the sensitization of photocells. On November 18, 1929, at a convention of radio engineers, Zworykin demonstrated a television receiver containing his kinescope and obtained his first patent associated with color television. Radio Corporation of America In 1929, Zworykin was transferred by Westinghouse to work for the Radio Corporation of America (RCA) in Camden, New Jersey, as the new director of the Electronic Research Laboratory and at the invitation of RCAs president, David Sarnoff, a fellow Russian emigre. RCA owned most of Westinghouse at that time and had just bought the C.F. Jenkins Television Company, makers of mechanical television systems, in order to receive their patents. Zworykin made improvements to his iconoscope, and RCA funded his research to the tune of $150,000. The further improvements allegedly used an imaging section which was similar to Philo Farnsworths patented dissector. Patent litigation forced RCA to start paying Farnsworth royalties. 1930s and 1940s By the mid-1930s, Zworykin worked on his own projects and provided leadership for an extensive number of young scientists. He became intrigued by early work on the electron microscope, and he set up a lab and hired Canadian James Hillier, who had built a prototype as a graduate student, to develop one for RCA. During World War II, Zworykin had input into airborne television that was used to guide radio-controlled torpedoes and a device that helped blind people read. His laboratories were tapped to work on stored-program technology for the early computers, and he explored- but didnt have much success with- self-driven cars. In 1947, Sarnoff promoted Zworykin to vice president and technical consultant to the RCA laboratories. Death and Legacy In 1951, Zworykins wife Tatania Vasilieff, from whom he had been separated for better than a decade, divorced him, and he married long-time friend Katherine Polevitsky. He was forced to retire at 65 from RCA in 1954 but continued supporting and developing research, serving as director of the Medical Electronics Center at the Rockefeller Institute in New York. In his lifetime, Zworykin authored more than 100 technical papers, wrote five books, and received 29 awards. Among them was the National Medal of Science- the highest scientific honor in the United States- which President Lyndon Johnson presented to Zworykin in 1966 â€Å"for major contributions to the instruments of science, engineering, and television, and for his stimulation of the applications of engineering to medicine.† In retirement, he was a founder and the first president of the International Federation for Medical and Biological Engineering; he was inducted into the National Inventors Hall of Fame in 1977. Vladimir Zworykin died on July 29, 1982, one day shy of his 93rd birthday, at the Princeton (New Jersey) Medical Center. Sources Abramson, Albert. Vladimir Zworykin, Pioneer of Television. Urbana: University of Illinois Press, 1995.Froehlich, Fritz E. and Allen Kent. Vladimir Kosma Zworykin. The Froehlich/Kent Encyclopedia of Telecommunications (Volume 18), p 259–266. New York: Marcel Dekker, Inc., 1990.Magill, Frank N. (ed.). Vladimir Zworykin. The 20th Century O–Z (Volume IX) Dictionary of World Biography. London: Routledge, 1999.Thomas, Robert McG. Jr. Vladimir Zworykin, Television Pioneer, Dies at 92. The New York Times, August 1, 1982.Rajchman, Jan. Vladimir Kosma Zworykin, July 30, 1889- July 29, 1982. National Academy of Sciences Biographical Memoirs 88:369–398 (2006).

Overwhelmed There’s a Way Out

Overwhelmed There’s a Way Out Last week I received for my review and editing an 84-page document from the company implementing my Infusionsoft program. The document consisted of poorly-written drafts of multiple email messages that will be going to both customers and writers at The Essay Expert. The messages cover situations such as clients who have not turned in their questionnaires; people who fill out a contact form and don’t respond to our calls; assignments of clients to writers; and much more. The language in the emails was too informal for my company’s brand, and there were spelling and grammatical errors in pretty much every one. Not a single email was written in a way that I would want it to appear to my clients. Although my assistant had done some editing on the document already, there was a whole lot left to do. How would you feel if you received an 84-page document like this to edit? Does â€Å"overwhelmed† describe it sufficiently? For me, â€Å"overwhelmed† was a fairly accurate description, which I identify as a combination of anger and fear. As I went through the first 15 pages, however, I began to realize that I did not have to be overwhelmed by this project – at least not now. Patterns began to emerge in the errors that had been made, and I suddenly had a big insight: I could delegate editing this document back to my assistant! I wrote a list of four tasks for her that, once completed, would make my job a lot easier. My feeling of overwhelm suddenly subsided, and although I might experience it again when I receive the next draft, I have reduced my stress level significantly. The feeling of overwhelm has, no surprise, surfaced in my business before. I experienced it when I started getting dozens of LinkedIn invitations per week and â€Å"had to† respond to all of them myself. I experienced it when I was entering my own bookkeeping data. I experienced it when I was posting my blog article to WordPress every week and finding images to insert. I experienced it when I was creating screenshots for my e-book. And I experienced it while organizing my leads and conversions each month, pulling from multiple email folders to create a complete list. In every one of these cases, I managed to let go of doing the task myself, figure out what I was doing so that someone else could do it, and hand it over. None of this was easy for me, as I am rather controlling and want things done right. I had to make a shift in thinking from â€Å"I’m the only one who can do this† to â€Å"I can teach someone else how to do this.† The benefit of successful delegation has been my freedom. My business has grown, and yet I have more time to do things I want to do for myself: cook, do yoga, spend time with friends, and concentrate on my personal growth. I am now regularly on the lookout for signs of overwhelm because I know that it means it’s time to expand, let go, trust, and create freedom in a way I might not have believed was possible. Where in your life are you experiencing being overwhelmed by a project? How can you enroll others to make it look more doable? I’d love to hear about the challenges you’ve experienced, solutions you’ve implemented, and any new ideas you have for approaching big tasks so you can thrive.

Biology Essay Example | Topics and Well Written Essays - 500 words - 3

Biology - Essay Example Adaptation, is the accommodation of a living organism to its present or to a new environment, is fundamental to the process of evolution and is determined by the individuals heredity. The division of one cell to form two new cells is reproduction; usually the term is applied to the production of a new individual (either asexually, from a single parent organism, or sexually, from two differing parent organisms.) Taxonomy1 may refer to either a hierarchical classification of things, or the principles underlying the classification. The root is the Organism (as this applies to all living things, it is implied rather than stated explicitly). Below this are the Domain, Kingdom, Phylum, Class, Order, Family, Genus, and Species, with various other ranks sometimes inserted. The atom consists of a central, positively charged core, the nucleus, and negatively charged particles called electrons that are found in orbits around the nucleus. Molecules are made up of two or more atoms, either of the same element or of two or more different elements, joined by one or more covalent chemical bonds. In biology, it is the unit of structure and function of which all plants and animals are composed. The cell is the smallest unit in the living organism that is capable of integrating the essential life processes. Cells can be separated into two major groups—prokaryotes, cells whose DNA is not segregated within a well-defined nucleus surrounded by a membranous nuclear envelope, and eukaryotes, those with a membrane-enveloped nucleus. Within cells there is an intricate network of organelles ( nucleus, nucleolus, cytoplasm, mitochondria, golgi apparatus etc.) that all have unique functions. These organelles allow the cell to function properly. Deoxyribonucleic acid (DNA) or deoxyribose nucleic acid1 is a nucleic acid that contains the genetic instructions specifying the biological development of all cellular forms of life (and many viruses). DNA is often

Developing High Quality Human Resource Dissertation

Developing High Quality Human Resource - Dissertation Example Research design and rationale This study will consist of two phases. The first phase will deal with the study of literature while the second one will tackle qualitative and quantitative analysis. The literature study will entail analysis of current trends in a HR revolution in Vietnam and the world at large. In addition, the literature will be studied with the aim of examining and establishing an ideal evaluation technique for evaluation of HR function involved in PT projects. The basic aim of this study is to design and implement a qualitative and quantitative assessment of the quality of HR function in state owned EPC companies in Vietnam. The quantitative and qualitative research methodologies will be used to expediently differentiate contrasting research strategies, which will essentially depend on the nature of the research question or the problem being examined. As Gay (1996) explicates, quantitative and qualitative techniques presents corresponding aspects of the scientific st udy method, whereby the quantitative approaches are concerned with testing of hypothesis (primary deduction) while qualitative approaches are concerned with generating of hypothesis (primary induction). The complementary use of qualitative and quantitative methodologies has gained popularity as they are used in formulating wide innovations in science and social research. This provides a better array of perspectives and insights and allows substantiation of the results by different methods of triangulation, which boosts the general validity of findings and improves the usefulness of the study. Nevertheless, the investigation of accurately complementary techniques presents significant challenges too. These take account of additional human and financial-based additional costs, the need for respect for different epistemological positions and methodologies as well as teamwork. Population and sample The population has been defined by Hussey and Hussey (1997) as â€Å"any precisely define d set of people or collection of items which is under study† (p. 55). On the other hand, a sample is a subset of the population under consideration and it entails some specific members chosen from that population (Sekaran, 2000). Study sample The researcher will use purposive sampling for the qualitative study and simple random sampling for the quantitative part. Simple sampling will be selected for the quantitative part because no complexity is involved in the selection process. A purposeful sampling (also called judgmental sampling) is based on the fact the researcher is capable of selecting the participants who are effectively suited to meet the purpose of the study. This method of sampling will ensure that an extensive and thorough assessment is conducted and hence the researcher will be able to obtain a better understanding of the issues of quality in respect to the HR function in construction projects. In the selection of purposive sampling, it is conceived that sampling for proportionality is not of the essence; furthermore, purposive sampling is ideal for reaching the targeted sample in a quick manner (Neuman, 2003). The importance of choosing the right candidates for the study has been affirmed by Creswell (2007), who

Terrorism on September 11, 2001 Essay Example for Free

Terrorism on September 11, 2001 Essay Terrorism is no vague concept but a modern danger and growing concern throughout the world. With the peak of violence seen on September 11, 2001 and the subsequent attacks experienced throughout the world following that attack, the United States awareness and reaction to terrorism and terrorist acts has changed. In an ideological war with no end in sight the way in which America fights the war on terror will help determine the eventual outcome. In his report, Unconquerable Nation, terrorism analyst Brian Michael Jenkins attempts to provide background and a deeper understanding of the threat faced by the United States in the coming years from al Qaeda and similar groups. This information teamed with advice and analysis gleaned from decades of terrorism research, lay out a plan for combating terrorism through deeper means and deeper understanding of the enemy. As Jenkins explains is his introductory chapter, a five-point philosophy of war must be employed not only by the government in the war on terror but also supported and carried by the average citizen. The five points are a necessity of knowing the enemy, mobilization of individual courage and commitment to the necessary good, psychological strength, an understanding and commitment to the longevity of the mission, and embracing â€Å"liberty as the source and sustenance of security† (2006, p. 5). Among some of the flaws in the current campaign is the failure to perform many of these points, chief among them is a lack of understanding of the enemy and the reality of the time necessary to defeat such a foe. Brian Michael Jenkins has been part of terrorism research and strategy from the beginning, when in 1972 the U. S. first began to take a look at terrorism as a distinct and increasingly dangerous risk (p. 6). As he notes, the Lod Airport massacre in Israel and the murder of Olympic athletes in Munich in 1972 led to the creation of the Cabinet Committee to Combat Terrorism (p. 7). However, terrorism has continued to evolve over the past several decades as the terrorist ideology has shifted from a strictly political standpoint into the arena of religious (p. 8). Conventionally defined as â€Å"a small, artificially defined segment of political violence† (Jenkins, 2006, p. 8), it has grown to be most visible in recent years as a mix of skewed religious ideologies and political unrest viewed through centuries of historical and theological unrest. In the 1980s the threat from terrorism grew outside the arena of simply a political vehicle. Where once terrorist acts were committed to gain visibility and understanding of the group and their demands, the attacks had now become more bloody and indiscriminate as the terrorists are not interested in image. Jenkins explains that, â€Å"today, many terrorists want a lot of people watching and a lot of people dead† (2006, p. 9). With the increase of senseless, casualty-heavy violence fears over what methods they will employ have increased. In the 1990s, after the collapse of the Soviet Union a general sense of fear began to permeate among international and political analysts (p. 146). The United States and other western countries began preparing for the worst, as predictions were made on nuclear proliferation, the diversion of the Soviet Union’s heavy arsenal to terrorist groups and unsympathetic countries (p. 147-148). However, none of these fears has yet come to tangible proof. While on 9/11, terrorists were able to deal the largest blow to the United States through conventional terrorist methods of attack, their bombs were neither nuclear or biological; their infiltration into society and subsequent hijacking were done using conventional means and bombs (p. 149). Primary among, Jenkins points is the understanding of al Qaeda and related jihadist groups in waging a successful campaign against terrorism. Terrorists today aren’t the same as traditional guerilla militias or the terrorists of the 1970s. â€Å"The enemies we face have changed fundamentally† (Jenkins, 2006, p. 14). Though the current U. S. led efforts to subdue and eradicate al Qaeda and related groups have been successful in driving them underground, they have not addressed the root of the terrorist discourse or stemmed recruitment or what Jenkins calls the political war (p. 14). In ignoring the current implications and ideology of al Qaeda and like-minded terrorists the U. S. is counteracting its own progress. The concept of jihad, the driving force behind al Qaeda, has been elevated, â€Å"from a struggle within one’s soul to an unlimited war against the West† (p. 23). Their grievances with the West, as espoused by Osama bin Laden and his brothers in arms, are both valid and unattainable. One of the root causes noted by bin Laden and his followers include the treatment of Palestine by Israel which the U. S. is seen as supporting through their support of Israel. This could and, according to Jenkins, should be addressed as it is a â€Å"noble† cause (p. 125). However, many of their grievances such as the presence of the U. S. in the Middle-East, Saudi Arabia, a saturation of Western culture as a destructive factor in Islam are unattainable goals. Jenkins implies and I agree, that the demands are unattainable by design and therefore supportive of a never-ending jihad. Those who believed that the war on terrorism would begin and end with the war in Iraq were only half right. While of strategic and ideological importance, Iraq has been both an overly dominant and distracting force in the overall war on terrorism. I agree with Jenkins assessment that the conflict will only reach another stage with the withdrawal from Iraq and whether viewed with defeat or victory the withdrawal will usher in a new stage in an ongoing conflict. I agree wholeheartedly with Jenkins assessment that, â€Å"we are still closer to the beginning then the end of what is likely to be a very long campaign† (p/ 176). In fighting a political war against al Qaeda and other jihadists, the U. S. would be most effective in trying to stem recruitment, prevent the spreading of their ideology by promoting alternatives and education on religion (p. 125). By using measures to halt recruitment and reeducate detainees, the U. S. would see more long term results. Many of the tactics used so far like the fall of the Taliban and closing of training camps in Afghanistan, thwarted attacks, and disrupted funding (pp. 27-29), while important do not dispel the group’s danger. As Jenkins explains, they have adapted to the new limitations and not knowing the actual size of the enemy it is difficult to assess the true danger and actual gains (p. 27). The jihadist’s real weapon against the U. S. is ideological, â€Å"Armed forces alone cannot win this war. The real battle is ideological† (Jenkins, 2006, p. 120). A loss of capital hasn’t prevented attacks since 9/11 or halted recruitment. In the environment created by the U. S. ’s continued presence in Iraq, the jihadists have attempted to seize an opportunity to use discontent to build their numbers. The U. S. has to fight this as well. The U. S. and other countries fighting the war on terrorism have to discredit al Qaeda’s message and to use their extremism against them. Jihadists’ beliefs are the minority, â€Å"to many Muslims, even those angered by U. S. policies, bin Laden is a crackpot† (p. 107). Still to some he speaks the truth and even changing the way in which believers are handled would be effective in the long run in defeating the threat. By trying to change the thinking and treatment of detainees, the U. S. and other governments can prevent future acts of terrorism. By working with willing defectors and possible converts, the U. S. could stem their flow of willing bodies, which is their greatest weapon, as Jenkins explains and I agree, â€Å"political warfare accepts no for as having irrevocably crossed a line† (p. 122). If the U. S. government and it’s allies write off the discontent of the recruitment population they run the risk of alienating a whole new generation of terrorist fighters. Jihad’s strongest weapon is its connection to the people; recruiters are able to recognize and weed out the committed and able to manipulate religious belief. Islam is used as a unifying factor by these terrorist groups, they see unity in the Muslim world as an outcome of jihad (p. 107). Increased modes of communication such as the internet and intense organization have allowed for a broader reach in the jihadist message. Their leaders are in for the long haul, â€Å"al Qaeda will not quit its leaders have no alternatives† (p. 38). By fighting the root causes of the movement and creating disillusionment and doubt in its followers, though more time intensive, the West will create a better future. As long as jihadist ideology is treated as outside the realm of reasonable understanding, it will not be defeated. As Jenkins pointedly explains, â€Å"their mindsets and their concepts of fighting are foreign to us, but they make sense in the context of their beliefs and circumstances† (p. 60). Through understanding, the war on terrorism will have its greatest victories. It can’t be treated or viewed like a conventional war, the enemy is not another country or a distinct leader but a mindset bred from circumstance and perverted ideals. So, first and foremost we must battle against the mindset. Countries like Yemen, Singapore, and Saudi Arabia have had success with religious counseling and debate with detainees (p. 130-131). Why doesn’t the U. S. do the same? Instead their have been indeterminate detainments, isolation, and endless interrogation (p. 132). Torture as a means of interrogation, something thought to be beneath American values has been not only practiced by defended. This is not the way to show and maintain our values in the face of a belief based insurgency. We have to learn from other countries examples and Jenkins proposes acceptance of even our imperfect allies, particularly Russia and Pakistan (p. 134). I agree with Jenkins in his assessment of realizing and accepting the risks and realities of this type of campaign is paramount in a publicly advocated and successful war (p. 153). War does not come without risk or with guaranteed successes, there will be discouragements as not every attack can be foreseen and prevented but conscientious persistence is a must. References Jenkins, B. M. (2006). Unconquerable Nation: Knowing Our Enemies, Strengthening Ourselves. RAND Corporation.

Insomnia, the Trouble of Nights Essay -- Health, Diseases

People do many activities during day time, adults work; students go to school and study; children play games or homemakers stay at home for daily house works, but everyone do something. Even if some activities are enjoyable, easy or funny after all at the end of the day, people need to sleep to rest their bodies. Sleeping time is an indispensible part of human lives which is needed and spent every single day. Human beings need sleeping to forget tiredness of an ending day mentally and also physically, so they can restart another new day. Though people know how sleeping is important, what happens if they cannot sleep? This is the name of disease, insomnia, which means the sleep without poor quantity or quality. There are many types, causes, effects and treatment methods for insomnia that have developed and also have been continuing to search. Nowadays, not to be able to sleep after a hard day makes me think about insomnia more than before. Like many people, I am an insomniac in some periods of my life which caused to choose this topic and I will try to figure out the insomnia by searching with details to solve this problem. (Rosekind, and Gregory 617) According to Rosekind and Gregory, â€Å"Insomnia is a disorder of inadequate sleep (poor quantity or quality) that can result in impairment of daytime function or in emotional distress† (qtd.in NIH and American Psychiatric Association 617). It is possible to classified insomnia in different categories. The first classification is based on sleeping situation of sleep. Sleep-onset insomnia is hard to begin to sleep; sleep-maintenance is getting awake for a long night time and waking up early and cannot sleep again. The second classification is based on time , people who cannot sleep one ... ...y different ways which are simple to apply and without any or less side effects. One of these methods is River Rock Medication which can be applied in everywhere, based on breathe exercising; just are needed two small stones to put under feet during medication. This medication method for five minutes before bed time helps to sleep. (Darling, 302) Another treatment method is AT. AT is an ideal method to treat insomnia which is caused of stress or anxiety and also it is a drug-free method. According to Bowden, â€Å"AT is a psychophysiologic based form of autonomic self-regulation—a structured meditative practice. The patient learns a set of simple meditative exercises, which focus the mind on the body’s experience of relaxation. This leads to a reduction in excessive sympathetic tone and a better balance between sympathetic and parasympathetic activity† (Bowden, 302)

Physically Visiting the Markets and Use of Telephone/Mobile Phone

Marketing of Major Fish Species in Bangladesh: A Value Chain Analysis a power of fishries industry loaded with more documents Physically visiting the markets and use of telephone/mobile phone are the common sources of collecting market information for all value chain actors. Fellow traders are also a source of market information for the value chain actors except processing plants. Processing plant and LC paikers mainly depend on email/internet to obtain market informationMd. Ferdous Alam Research Fellow, Institute of Agricultural and Food Policy Studies, Universiti Putra Malaysia, Malaysia Md. Salauddin Palash Assistant Professor Department of Agribusiness and Marketing, Bangladesh Agricultural University, Mymensingh, Bangladesh Md. Idris Ali Mian Professor, Department of Agribusiness and Marketing, Bangladesh Agricultural University, Mymensingh, Bangladesh Madan Mohan DeyProfessor, University of Arkansas at Pine Bluff, USA November 2012 _____________________________________ A report submitted to Food and Agriculture Organization for the project entitled A Value-chain Analysis of International Fish Trade and Food Security with an Impact Assessment of the Small-scale Sector Marketing of Major Fish Species in Bangladesh: A Value Chain Analysis Table of Contents Section |Section title |Page | | |Glossary of terms |iv | | |Abbreviation |v | | |Weights, Measures and Conversions |v | | |Local and Scientific names of the species of fish considered |v | | |Acknowledgements |vi | | |Executive Summary |vii | | 1 |Introduction †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |1 | | 2 |Statement of the Problem †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |2 | | 3 |Methodology †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |3 | | 4 |Results and Discussion †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |5 | | 4. 1 |Overview of fish marketing practices †¦ †¦ †¦ †¦ †¦ | 5 | | 4. 1 |Buying and selling †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |5 | | 4. 12 |Grading †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |10 | | 4. 13 |Storage †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |11 | | 4. 14 |Transportation †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |11 | | 4. 15 |Financing †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |13 | | 4. 6 |Market Information †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |15 | | 4. 17 |Packaging †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |16 | | 4. 18 |Pricing †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |17 | |4. 2 |Fish Marketing Channels †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |17 | |4. 3 |Characteristics of Market Participants †¦ †¦ †¦ †¦ †¦ |21 | |4. 4 |Value addition costs by different actors †¦ †¦ †¦ â € ¦ |23 | |4. | Marketing Margin †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |28 | |4. 6 |Distribution of Value Addition Cost and Net Profit †¦ †¦ †¦ |32 | |4. 7 |Intermediaries Share to Consumers’ Taka †¦ †¦ †¦ |33 | | 5 |Conclusion †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |34 | | |References †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |39 | List of Tables Table |Title of tables |Page | |1 |Distribution of samples from different areas †¦ †¦ †¦ †¦ †¦ †¦ |5 | |2 |Percent of tilapia fish transacted by value chain actors †¦ †¦ †¦ |6 | |3 |Percent of Rohu fish transacted by value chain actors †¦ †¦ †¦ |6 | |4 |Percent of Catla fish transacted by value chain actors †¦ †¦ †¦ |7 | |5 |Percent of Pangas fish transacted by value chain actors †¦ †¦ †¦ |8 | |6 |Perc ent of hilsha fish transacted by value chain actors †¦ †¦ †¦ |8 | |7 |Percent of shrimp transacted by value chain actors †¦ †¦ †¦ |9 | |8 |Sources of finance of major carps, pangas, and tilapia fish |14 | | |Farmers and intermediaries †¦ †¦ †¦ †¦ †¦ †¦ | |9 |Sources of finance of hilsha fish Farmers and intermediaries †¦ †¦ |14 | |10 |Sources of finance of shrimp farmers and intermediaries †¦ †¦ †¦ |15 | |11 |Sources of market information for Farmers and intermediaries †¦ †¦ |15 | |12 |Pricing methods followed in selling fish in Bangladesh †¦ †¦ †¦ |17 | |13 |Total marketing cost of different intermediaries involved with major carps, pangs and tilapia marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |24 | |14 |Total marketing cost of different intermediaries involved with hilsha marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |25 | |15 |Total marketing cost of different intermediaries involved with shrimp marketing†¦ †¦ †¦ †¦ †¦ †¦ | | | | |27 | |15 |Total marketing cost of different intermediaries involved with shrimp marketing (continued) | | | |†¦ †¦ †¦ †¦ †¦ †¦ |27 | |16 |Marketing margin of Aratdar involved with major carps, pangs and tilapia marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |29 | |17 |Marketing margin of Inter-district Paiker involved with Pangas fish marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |30 | |18 |Marketing margin of Paiker involved with major carps, pangas and Tilapia marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |30 | |19 |Marketing margin of Retailer involved with major carps, pangas and tilapia marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ 30 | |20 |Average net marketing margin of different intermediaries for major carps, pangas and tilapia fish | | | |m arketing in Bangladesh †¦ †¦ †¦ |31 | |21 |Average net marketing margins of different intermediaries involved with hilsha fish marketing | | | |†¦ †¦ †¦ †¦ †¦ †¦ |31 | |22 |Average net marketing margin of different intermediaries involved with shrimp marketing in Bangladesh | | | |†¦ †¦ †¦ †¦ †¦ †¦ |32 | |23 |Percentage distribution of value addition cost and profit by intermediaries and fish marketing system| | | |†¦ †¦ †¦ †¦ †¦ †¦ |33 | |24 |Share of intermediaries to in consumer’s Taka according to distribution channel †¦ †¦ †¦ †¦ | | | |†¦ †¦ †¦ †¦ †¦ †¦ |34 | List of Figures Figure |Title of figures |Page | |1 |Mode of transport used by farmers and intermediaries for movement of major carps, pangs and tilapia | | | |†¦ †¦ †¦ †¦ †¦ †¦ |11 | |2 |Mode of transport used by farmers and intermed iaries for movement of Shrimp †¦ †¦ †¦ †¦ †¦ †¦ †¦ | | | |†¦ †¦ †¦ †¦ †¦ †¦ †¦ |12 | |3 |Mode of transport used by farmers and intermediaries for movement of Hilsha †¦ †¦ †¦ †¦ | | | |†¦ †¦ †¦ †¦ †¦ †¦ †¦ |13 | |4 |Value chains of major carps, pangs and tilapia | | | |in Bangladesh †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ †¦ |18 | |5 |Value chains of hilsha in Bangladesh †¦ †¦ †¦ †¦ †¦ †¦ |19 | |6 |Value chains of shrimp in Bangladesh †¦ †¦ †¦ †¦ †¦ |20 | |7 |Components of costs for carps, pangs and tilapia †¦ †¦ †¦ †¦ |26 | |8 |Components of costs for Hilsha †¦ †¦ †¦ †¦ †¦ |26 | |9 |Components of costs for Shrimp †¦ †¦ †¦ †¦ †¦ †¦ |26 | List of Boxes Box |Title of Boxes |Page | |1 |Gradin g practices of different species of fishes †¦ †¦ †¦ †¦ †¦ |10 | |2 |Packaging practices of fish marketing in Bangladesh †¦ †¦ †¦ †¦ |16 | Glossary of Terms |Arat |Generally an office, a store, or a warehouse in a market place from which an Aratdar conducts his | | |business | |Aratdar |Main actor in the fish distribution system.An Aratdar arranges or negotiates sales for the sellers | | |on a commission basis. He often acts as a wholesaler. He is also a main provider of fisheries credit | | |to the fishers | |Paiker/Bepari |A Paiker is a middleman in the fish marketing chain; often covers the assembly function in the chain,| | |acting as Dadandar at the same time; depending on the location sometimes also referred to as | | |wholesaler or retailer. They are also called Bepari |Nikari |A Nikari is an informer middleman who does not have the ownership of fish but sets a bridge between | | |buyers and sellers and receive commission from Farme rs and fishers | |Faria |Farias are intermediaries usually operating in the hilsha marketing process who purchases small | | |quantity of fish from fishermen far away from the market and carry it to the terminal point and sell | | |it to Aratdar or retailer | |LC Paiker |These intermediaries purchase hilsha fish from fishermen through Aratdar and export to overseas | | |market. They are authorized LC (Letter of Credit) holder to export. | |Account Holder |They are intermediary and operate in the shrimp supply chain. They act as the commission agent and | | |constitute the major profit making actor in the shrimp value chain. Account Holders are very powerful| | |as they are the party who supply shrimp to the processing plants. Processing plants are made to buy | | |shrimp from the Account holders only. |Dadan |This is a kind of loan given to the fishermen by Aratdars and mohajans (traditional money lenders) | | |on condition that fish are required to be sold to them compulsorily. Som etimes prices are | | |predetermined | |Koyal |Koyals are persons who conduct the auction for the Aratdars. They organize the auction by offering | | |initial price of the lot to the assembled buyers. They then loudly inform the prices offered by the | | |buyers before the auction participants. The process is repeated by them until final price is fixed | | |up. | Abbreviations Acronym |Full title | |FAO |Food and Agricultural Organizations of the United Nations | |DoF |Department of Fishery | |ADB |Asian Development Bank | |FGD |Focused Group Discussions | |LC |Letter of Credit | |NGO |Non-government Organizations | |Tk |Taka, Bangladesh Currency | |USDA |United States Department of Agriculture | Weights, Measures and Conversions Exchange rates (Jan 2011) 1 US dollar ($) = Tk75. 00 1 Maund = 40 Kg Local and Scientific names of the species of fish considered Local name | Scientific name | |Rohu | Labeo rohita | |Catla | Catla catla | |Pangas | Pangasius hypophthalmus | |Tilapia | Ore ochromis nilotica | |Hilsha | Tenualosa ilisha | |Giant Tiger Shrimp | Penaeus monodon . | |Giant River Prawn | Macrobrachium rosenbergii | |Vennamei (whiteleg) shrimp | Litopenaeus vannamei | | | | AcknowledgementsThe authors wish to thank the Food and Agriculture Organization (FAO) of the United Nations and Norwegian Agency for International Development (NORAD) for the technical implementation and funding respectively of the project entitled â€Å"A Value-chain Analysis of International Fish Trade and Food Security with an Impact Assessment of the Small-scale Sector†. We are also grateful to Dr. Audun Lem, Senior Fishery Industry Officer, Policy and Economics Division, Fisheries and Aquaculture Department of FAO, Rome, for providing overall administrative support in conducting the project activities. The authors express sincere appreciation to Professor Dr.Trond Bjorndal, Director, CEMARE, the University of Portsmouth, UK for his keen interest in this value chain paper. His critical comments and professional suggestions have been highly helpful in organizing the paper. Prof. Dr. Daniel V Gordon of the University of Calgary, Canada deserves appreciation for his suggestions and comments during the value chain study workshop held in Japan, which helped the authors to organize the paper. The authors express sincere appreciation to the graduate students of the Faculty of Agricultural Economics and Rural Sociology, Bangladesh Agricultural University, Mymensingh, for conducting the field surveys in various fish markets.The opinions of the participating members of the focused group discussion conducted in Khulna have been highly valuable and the authors thank them for their input. The different fish market intermediaries, who by sacrificing their valuable time, participated in the survey are also highly appreciated. Finally, the first author expresses deep sense of gratitude to the Institute of Agricultural and Food Policy Studies and the Universiti Putra Mal aysia for approving him to be involved in this project. Executive Summary Background of the project Food and Agriculture Organization (FAO) of the United Nations is implementing a research project entitled a value-chain analysis of international fish trade and food security with an impact assessment of the small-scale sector with the financial support of NORAD.The objective of the project is to achieve a better understanding of the dynamics of relevant value-chains in international fish trade and arrive at policy recommendations. The project aims at analyzing the distribution of benefits in the value-chain and the linkages between the relative benefits obtained as well as the design of the chain. The project also aims at making comparisons between domestic, regional and international value-chains with the view to understand better how developing countries can increase the value derived from their fishery resources. Twelve countries (10 developing and 2 developed countries) are parti cipating in this project including Bangladesh. This report is based on the cross section component of the value chain analysis of Bangladesh fish marketing. Objectives of the studyThe study addresses the overall fish marketing system of Bangladesh with particular emphasis to the extent of value addition during the process of marketing of rohu, catla, pangas, tilapia, hilsha and shrimp. The specific objectives of the study are to: i) identify different marketing channels and intermediaries involved therein and their roles in fish marketing, ii) determine the extent of value addition in terms of costs in successive stages of fish movement, and iii) determine marketing margins of the intermediaries. A related, complementary study deals with price transmission mechanism across seafood value chain in the country (Sapkota-Bastola et al. 2012) Location of study and dataThe study is conducted in i) Trishal, Bhaluka and Muktagaca upazila (sub-district) under Mymensingh district of north-cent ral Bangladesh, ii) Dupchacia sub-district under Bogra district of northern Bangladesh, iii) Dumuria sub-district under Khulna district of southern Bangladesh, iv) Sadar sub-district of Chandpur district of south-central Bangladesh, and v) Jatrabari area of Dhaka district. A combination of participatory, qualitative and quantitative methods is used for primary data collection. Total sample size of the study is 200 comprising of 35 Farmers, 75 brokers and marketing agents, 5 depot owner, 2 processing plants and 73 retailers. Value chains (marketing channel) The longest supply chain involves six intermediaries for live Pangas (fish farmer, nikari, paiker, aratdar, retailer and consumer).Two supply chains identified for carps and tilapia involve five intermediaries (fish farmer, aratdar, paiker, retailer and consumer) and 4 intermediaries (fish farmer, aratdar, retailer and consumer) respectively. Supply chain of hilsha comprises of six intermediaries, namely fishermen, aratdar, paiker , aratdar, retailer and consumer for the distant domestic market. Two other identified channels for hilsha marketing involve respectively five intermediaries (fishermen, aratdar, paiker, retailer and consumer) and four intermediaries (fishermen, aratdar, retailer and consumer) for the local markets. The overseas hilsha marketing channel involves four intermediaries namely, fishermen, aratdar, LC paiker and overseas consumers.Domestic supply chains for shrimp marketing involve four intermediaries (shrimp farmer, aratdar, retailers and consumer) for local market and five intermediaries (shrimp farmers, aratdar, paiker, retailer and consumers) for distant markets. Three overseas supply chains are identified for shrimp marketing. The involved intermediaries are at most six, namely, shrimp farmer, aratdar, bepari, account holder, processing plant and overseas consumer. Characteristics of intermediaries Fish farmers and fishermen are the first link in the fish marketing channels. They are the supplier of fish to the market. Nikari (informer) is a middleman who does not have the ownership of the product but establishes a bridge between buyers and sellers and receive commission from farmer @0. 50 Taka/kg in the study areas in case of major carps.Faria, another type of intermediary, is found in hilsha marketing system who purchases a small quantity of fish form fishermen far away from the market and carry it to the terminal point and sell it to aratdar or retailer in the study areas. Paiker or bepari handles large volume of fish. They purchase fish from fish farmers at farm or through aratdar in the local market and sell them to the retailers through aratdar or commission agent in secondary market. LC paiker (licensed trader/exporter) purchase hilsha fish from fishermen through aratdar and sell (export) their entire product to overseas market. Aratdars negotiate sales of fish on behalf of the producers/ seller. Aratdars arrange selling of fish through an auctioning sys tem and receive a commission. Aratdars often act as a supplier of dadan.Shrimp depot owners are the permanent shopkeepers having their own premises and staffs in markets and act as the middle functionary between farmers and commission agents. Their shops (establishments) are called ‘Depot’. This group of traders mostly offers dadon – cash as loans to farmers, in return for buying the shrimp at a pre-fixed price, which may be well below the market level. Account holders act as the commission agent and constitute the major profit making actors in the shrimp value chain. They finance paikers and farmers and give credit to the processing plants. Retailers, the last intermediaries of fish marketing channel, do not have any permanent establishment but they have fixed places to sit in the market places or wandering with hari (aluminium pot) on head from door to door. Buying and sellingFarmers (producers) sell 5-12% of rohu, catla, and tilapia directly to paikers and 85- 95% is passed on to aratdar and subsequently purchased by paiker . Only a small portion is sold directly to retailers. For pangas, farmers sell 54% to paiker directly, 46% indirectly to paiker via aratdar and only 3% to retailers. Hilsha shows a different picture where fishers sell 16% to faria directly. Most intermediaries purchase fish from aratdars. In the study, 24% goes to faria, 16% to paikar, 12% to LC paiker and 32 % to retailers via aratdars. For shrimp, major portion (65%) is sold to bepari and paiker through aratdar. Depot owner is also an important party for the farmers to sell shrimp. Paikars and retailers transact (buy and sell) most of the traded fish through aratdars.Thus aratdar is the most important intermediary in the fish marketing chains and is only involved in negotiating sales on behalf of the sellers on a commission basis. In general, farmer/fisher, aratdar, paiker, and retailers are the important intermediaries playing notable role in the marketing of fish. Account holders are intermediaries and operate in the shrimp supply chain. They act as the commission agent and constitute the major profit making actor in the shrimp value chain. Account holders play a significant role in shrimp marketing. Marketing functions Grading Grading is an important activity in fish marketing as different sizes of fish fetch different prices.Grading facilitates buying and selling of fish. Most fish are graded on the basis of size (weight). However, in the case of hilsha, location (source of capture/catch) is also a factor in the grading procedure. Hilsha harvested from river (river Padma) and from sea (called fishes from Nama’s) are often differentiated in terms of their prices. Usually, hilsha caught from Padma river fetch higher price. Fish are graded into three categories namely, small, medium and large depending on size (weight). However, weights across species vary depending on species graded. Shrimp has a different grading system than fish. Her e grading is based on number of pieces forming one kg. StoragingThe storage function is primarily concerned with making goods available at the desired time. It enables traders to obtain better prices for their products. Being a highly perishable commodity, fish requires extremely specialized storage facilities matching the seasonal demand. In the shrimp industry, only the processing plants use proper storage systems in order to be able to export to the world market. Other intermediaries use only ice to transport fishes from one place to another. Surprisingly, no refrigerated van is used in Bangladesh to transport fish. Live pangas is transported from one place to another place using water in the plastic drums. TransportingFish farmers and intermediaries use various modes of transportation such as van, rickshaw, truck, passenger bus, pickup, Nasimon (locally made pick-up type van for transporting passengers and goods), head load etc, to transfer products from the producing areas to t he consumption centres. Ice is used while transporting the fish as most carriers are non-refrigerated. Rohu, catla, hilsha and other assorted fish often are sold in the urban areas with refrigerated vans to a very limited scale by the DoF, BFDC and some private firms. Financing Most of the fish farmers/ fishermen, aratdars, paikers and are self-financed. Other sources of finance for the farmers are banks, friends and relatives, and dadon. Aratdars and paikars also borrow from banks, NGOs, and friends and relatives.However, finance of hilsha fishermen come totally from aratdar/mahajon (who provides dadan). Fishermen receiving dadon from aratdars/mohajans are bound to sell their produce to them, sometimes at predetermined prices, which in most cases are lower than prevailing market prices. Farmer, aratdar, bepari and retailer involved in shrimp transaction are self-financed. Depot owners use a combination of own fund, bank, NGO and aratdars for shrimp financing. Paikers use dadon from aratdars besides their own fund to run their business. Account holders partly and processing plant owners mostly depend on bank loans to accelerate the business operations. Market informationPhysically visiting the markets and use of telephone/mobile phone are the common sources of collecting market information for all value chain actors. Fellow traders are also a source of market information for the value chain actors except processing plants. Processing plant and LC paikers mainly depend on email/internet to obtain market information. Packaging ‘Bamboo, tied with rope and polythene is used by farmers, paikers and retailers of major carps, pangas and tilapia fish for packaging. Agents also use plastic drum to transport fish (mostly pangas) in live form. Now a day’s ‘plastic crate’ is commonly used by all types of intermediaries in Bangladesh. Steel and wooden’ box are used in hilsha fish marketing by paikers, beparis and LC paikers. ‘Box†™ made of cork sheet is widely used by Account holders and processing plant owners in shrimp marketing and LC paikers in hilsha fish marketing. Pricing Depot owner, bepari and account holder of shrimp marketing chain follow prefixed prices set by the processing plants. Farmer, aratdar, paiker, LC paiker, and processing plants practice open bargaining, auction and going market prices method for fixing price of their products in varying degree. Retailers follow open bargain for selling their fish to consumers. Value addition Value is added when products pass different stages and move from one intermediary to another.The different cost components required for successive movement of fish are transportation, basket packaging, icing, wages and salaries, aratdar’s commission, house rent, security, electricity, telephone, personal expenses, tips-donation, wastage, dadon cost, government taxation, subscription for cooperatives (for hilsha), export packaging (shrimp). Total value add ed cost per maund (40 kg) is Taka 953. 13 for carps, pangas and tilapia; Taka 3707 for hilsha and Taka 5036 for shrimp. For carps, pangas and tilapia. The top three cost components are transportation, aratdar’s commission, and icing. For hilsha, the cost items are aratdar’s commission, transportation, and basket (packaging). For shrimp, the top three cost additions are aratdar’s commission, transportation, and salaries for shrimp. Marketing marginNet marketing margins per maund of carp, pangas and tilapia for farmers, aratdars, inter-district paikers, paikers and retailers are Tk3257, Taka 54, Taka 194, Taka 337 and Taka 633 respectively. The net margins of hilsha are Taka 297 for aratdars, Taka 228 for inter-district paikers, Taka 902 for LC paiker, Taka 520 for paiker and Taka 1223 for retailers. Farmer’s net marketing margin per maund of shrimp is Taka 20366 followed by processing plant (Taka 1650), retailer (Taka 1524), paiker (Taka 1417), depot owner s (Taka 1006), bepari (Taka 720) and aratdar (Taka 201). Retailers enjoy the lion’s share of the total marketing margin. Distribution of value addition cost and profit For major carp, pangas and tilapia, major cost and profit are borne by paikers (32. 03 % of the total cost) and retailers (51. 8 % of the total net profit) . For hilsha and shrimp marketing, major costs are incurred by inter district beparis, LC paikers, paikers and fishermen but major net profits are reaped by retailers and processing plant owners . Farmers in shrimp marketing bear the major marketing cost (23. 70 % of total cost) because they have to pay the aratdar’s commission. Farmers’ share of consumer Taka Farmers’ share of the consumers prices for different fishes seem to be reasonable except for hilsha fish. Farmer received 67%, 72% and 76% share of the consumer’s Taka for major carp-pangas-tilapia, shrimp (overseas value chain) and shrimp(domestic value chain) respectively. However, for hilsha, the major share (46%) of consumer Taka goes to mahajon, and fishermen receive only 31%. Price spread per kg ranges from Taka 39. 83 to Taka 177. 50. Conclusions and recommendations The study reveals that the value chain of major carps, pangas, tilapia, hilsha and shrimp are long and very complex. Fish flows to a number of channels from the producing centers. Fish sold in a particular market may originate through more than one channel. There are involvements of many intermediaries in the channel. Involvement of some intermediaries seems to be redundant whose presence just adds a cost to the consumer and a loss to the fisher.Fish purchased by consumers in Bangladesh mostly consists of the primary product and does include limited marketing services. Non-existence of good road and transport networks with the landing (assembling) centers deprive small-scale artisanal riverine fishers to get fair price due to their inability to sell directly to the assembling points/l anding centers Contact fish farming arranged by some super stores tend to reduce the existence of number of intermediaries making the channel shorter. Bulk of the fish sold in the markets is unprocessed. An emerging new phenomenon in fish marketing in Bangladesh is the availability of fish in super markets, who are increasingly becoming important retailers.Beparies and paikers bear the most cost of marketing while retailers enjoy the lion’s share of the profit. Farmers receive relatively higher share (approximately 70%) of the retail value for all species under study except for hilsha. Though fish marketing in Bangladesh is beset with a number of problems, there have been a number of positive changes that are expected to improve fish marketing environment in the country. These positive drivers include, i) the shift from subsistence to commercial fish farming, ii) emergence of super-markets, and iii) a changing social attitude towards fish marketing, as it is increasingly cons idered as a less dishonourable job as was thought in the past.Although private bodies control the most of fish marketing, for better fish marketing, government should also play active role in providing physical facilities like refrigerated storage, refrigerated vans, good market places with related facilities like water, ice, electricity, drainage facilities and sitting arrangements etc. Development of road networks is greatly needed, which is a responsibility of the government. Monitoring needs to be done to ensure that market regulations are be strictly followed. 1. Introduction Large number of different types of water bodies both inland and marine makes Bangladesh one of the most suitable countries of the world for freshwater aquaculture. The freshwater inland aquaculture production in Bangladesh is the second highest in the world after China (FAO, 2009).The total annual fish production is estimated at 2. 90 million tonnes in 2009-10 (Bangladesh fiscal year: 1 July-30 June), of w hich 1. 35 million tonnes (46. 62%) are obtained from inland aquaculture, 1. 02 million tonnes (35. 53%) from inland capture fisheries, and 0. 52 million tonnes (17. 85%) from marine fisheries (DoF, 2010). The main production systems for freshwater aquaculture in Bangladesh are extensive and semi-intensive pond poly-culture of Indian major carps and exotic carps, which account for 80% of the total freshwater aquaculture production. The remaining 20% are mainly from catfish, tilapia, small indigenous fish and rice-fish farming (ADB, 2005). Presently, 1. million people are engaged full time and 12 million as part time in fisheries sector in the country for livelihood and trade. Another 3. 08 million fish and shrimp farmers are cultivating fish both at subsistence and commercial level (Shah and Ahmed, 2006). In Bangladesh, fish farming is currently one of the most important sectors of the national economy. Within the overall agro-based economy of the country, the contribution of fish p roduction has been considered to hold good promise for creating jobs, earning foreign currency and supplying protein. About 97% of the inland fish production is marketed internally for domestic consumption while the remaining 3% is exported (Hasan, 2001).A large number of people, many of whom living below the poverty line, find employment in the domestic fish marketing chain in the form of farmers, processors, traders, intermediaries, day laborers and transporters (Ahmed et al. 1993, Islam, 1996; DFID, 1997; Kleih, 2001a? 2001b). Traditionally, people of Bangladesh like to eat fresh fish. However, chilled and dried fish are also marketed currently in large quantities in the towns and cities. Utilization and marketing distribution of fish is around 70 % fresh fish, 25% dried, and the other forms of locally processed fish include fermented products and frozen products (Islam et al. 2006). The export market of value added products is highly competitive, involving changes in type of pro ducts, forms and packaging as well as consumer behavior.Export of fish, shrimp and other fishery products were considered as non-conventional items before the independence of the country. It has increased many-folds during the last decades and the country is earning foreign exchange to minimize the trade gap. In this case the dried coastal and marine fish, the marine finfish and organism even other than fish, could be on the top of the list of export earning items (Kamal, 1994). Bangladesh exported fish and fisheries products worth Taka 32,106 million in 2009-10 of which frozen fish and shrimp shared more than 90% of the total exports of the fishery products and attained 3. 7% of total export earnings of Bangladesh (Bangladesh Bank, 2011).Since fish production in Bangladesh is increasing over the years, its disposal pattern is very important as growers, wholesalers, retailers and consumers- all are affected due to value addition in the marketing process. For the sustainability of th ese stakeholders, fish marketing studies are very necessary. Thus, the present study is conducted to examine the fish marketing system, supply chain and value addition to determine the pulling factors for enhancing production, processing and marketing of different species of fishes in Bangladesh. 2. Statement of the Problem The value chain describes the full range of activities which are required to bring a product or service from conception, through the different phases of production and delivery to final consumers (Porter, 1980; Kapilinsky and Morris, 2000).Value-chain analysis looks at every step a business goes through, from raw materials to the eventual end-user. The goal is to deliver maximum value for the least possible total cost (Investopedia, 2011). Market chain analysis aims to provide information on profitability for the various agents along the market chain (Ferris et al. , 2001). Economic value chain analysis describes the range of activities required to bring a produc t to the final consumer and, in the case of international products, the extent to which intermediaries/agents gain from participating in the chain (Jacinto, 2004). A traditional food industry value chain consists of the producer, processor, wholesaler, exporter, importer, retailer and consumer.There are mainly three sets of reasons why value chain analysis is important (Kaplinsky and Morris, 2000). These are: i) with the growing division of labour and the global dispersion of the production of components, systematic competitiveness has become increasingly important, ii) efficiency in production is only a necessary condition for successfully penetrating global markets, and iii) entry into global markets which allows for sustained income growth – that is, making the best of globalilsation- requires an understanding of dynamic factors within the whole value chain. Fish is a highly perishable commodity and its quality deteriorates very rapidly.Therefore, its quality cannot be kep t unaffected for human consumption for a long time. Production and consumption areas are also widely separated. Consumers of this country normally like indigenous carps, shrimp, catfish and other small species as food fish. Production of cultured fish can be increased by making best utilization of the existing inland resources through modern and scientific methods of fish culture and fishing techniques. But the ultimate consumers have to depend on an effective marketing system to be able to purchase fish at reasonable prices. Similarly, successful and sustainable fish culture also depends on an effective distribution system.Analysis of value chains requires detailed micro-level data, which are not available in Bangladesh and are often difficult to obtain in most countries. The present study takes the first steps to collect primary data and to identify the marketing channels and value addition of tilapia, pangas, rohu, catla, shrimp and hilsha in Bangladesh. This study analyzes how m arket intermediaries operate along seafood value chains, and demonstrates how the revenue from seafood trade is distributed over the entire seafood value chain. This report also provides information on aquaculture/fisheries products in Bangladesh to support the statistical report linking the value chain in fish supply.Finally, this study is expected to also provide some useful information to traders, fish farmers and policy makers to help them formulate programmes and policies related to the concerned fish production and marketing. A related, complementary study (Sapkota-Bastola et al. 2012) provides an in-depth analysis of the linkage between various segments in the seafood value chains in the country. The report is organized in 5 sections. Following introduction in the first section and problem statement in the second section, the third section presents methodology followed in the study. Results and discussions are discussed in section 4. Concluding remarks and future fisheries va lue chains are provided in section 5. 3. MethodologyThe study was conducted in i) Trishal, Bhaluka and Muktagaca sub-districts under Mymensingh district of north-central Bangladesh, ii) Dupchacia sub-district under Bogra district of northern Bangladesh, iii) Dumuria sub-district under Khulna district of southern Bangladesh, iv) Sadar sub-districts of Chandpur district of south-central Bangladesh and v) Jatrabari area of Dhaka district. These areas have been identified as the most important sources for pangas (Pangasius hypophthalmus), rohu (Labeo rohita), catla (Catla Catla), tilapia (Oreochromis nilotica), hilsha (Tenualosa ilisha) and shrimp/prawn (Macrobrachium rosenbergii, Penaeus monodon, and Litopenaeus vannamei). Primary data were collected from fish market agents of Trishal, Valuka, Muktagaca and Mechua Bazar of Mymensingh district, Dupchacia and Fate Ali Bazar of Bogra district, Kharnia, Dumuria, Rupsha, 5-No. hat and Moylapota Bazar of Khulna district, Station, Pal Bazar a nd Biponibag of Chandpur district and Jatrabari, Shanir Akhra, Ajompur and Abdullahpur Bazar of Dhaka district for the study. Surveys were conducted for a period of three months from November 2010 to January 2011. These surveys involved the inspection of the study areas in terms of fish distribution and marketing systems. A combination of participatory, qualitative and quantitative methods was used for primary data collection. A total of 4 Focus Group Discussion (FGD) sessions were conducted with actors involved in fish distribution channel (1 FGD in each area). Table 1 shows the sample intermediaries from different study areas. In this study, purposive sampling technique was used for selecting the sample. Total sample size of the study was 200.The interview schedules were prepared according to the need of the objectives of the study. In order to collect data, one set of interview schedule for all actors involved in value addition process was prepared. The draft interview schedule w as pre-tested amongst a few respondents by the researcher themselves. In this pre-testing much attention was given to elicit new information which was originally not designed to be asked and filled in the draft interview schedules. Thus, some parts of draft schedules were improved, rearranged and modified in the light of the actual experiences gained from the field tests. Then the final interview schedules were prepared based on the result of the pre-test.After the collection of data they were scrutinized and carefully edited to eliminate possible errors and inconsistencies contained in the schedules while recording them. The first step was to look into the data of each and every interview schedule to ensure consistency and reliability with the aims and objectives of the study. After completing the pre-tabulation task, they were transferred to an Excel sheet from the interview schedules. In this study tabular technique was followed to illustrate the whole scenarios of fish marketing . The sum, mean, averages, percentages, gross costs and margins etc. are the simple statistical measures employed to examine the value chain analysis of different species of fishes. Table 1. Distribution of samples from different areas |Study Area and fish species | | | | | | | |Respondents | | | |Mymensingh |Bogra |Dhaka |Chandpur |Khulna | | | |Pangas/ |Pangas/ |Pangas/ |Hilsha |Hilsha |Shrimp |Total | | |tilapia/ rohu/ catla|tilapia/ rohu/|tilapia/ rohu/ | | | | | | | | |catla/ hilsha | | | | | | | |catla | | | | | | |Farmer |10 |5 | |5 |5 |10 |35 | |Paiker |15 |4 |3 | |10 |3 |35 | |Total |56 |29 |25 |20 |29 |41 |200 | 4.Results and Discussion 4. 1 Overview of fish marketing practices 4. 11 Buying and selling Fish marketing practices in Bangladesh is the combination of a series of functions or services that are performed by several institutions and market participants like marketing agents, brokers, wholesalers, retailer, exporter and manufacturer in order to transfer the product s from farm-gate to the ultimate consumers both at home and abroad. Marketing system may be thought of as the connecting link between specialized producers and consumers (Kohls, 2005). An efficient marketing system is essential for earning fair profit for the fish farmers and traders.Marketing functions may be defined as major specialized activities performed in accomplishing the marketing process of concentration, equalization and dispersion (Kohls, 2005). In the study areas, the whole marketing of fish has been broken down into various functions such as buying and selling, transportation, grading, storaging, weighing, financing, market information and pricing. The activities involved in the transfer of goods are completed through buying and selling functions. Aratdars do the functions of negotiation between buyers and sellers of fish and help them at their own business premises on receipt of commission. They do not take the ownership of the products.Tilapia fish farmers sell 85% o f their fish to paiker through aratdar, 12% to paiker directly and the final 3% to retailer. Paikers sell 77% of their fishes to retailers and 23% to retailers through aratdars. Retailers sell the entire fish to ultimate consumers. Paiker of tilapia fish purchases 92% from farmers through aratdar and 8% directly from farmers. Retailer purchases 89 % from farmers through aratdar and 11% from farmers. Consumer purchases 100% of tilapia from the retailers in the study area (Table 2). Table 2. Percent of tilapia fish transacted by value chain actors | |Purchase from (%) |Sold to (%) | |Value chain actor| | | |Farmer | |Paiker |8 |92 | | |Farmer | |Paiker |8 |92 | |Value chain actor|Farmer | |Paiker |11 |89 | | |Farmer | |Paiker |50 |50 | | |Fisher men | |Faria |100 |- |- |- |- | |Retailer |- | | |Farmer |Faria |Farmer via Aratdar|Bepari |Depot owner |AC Holder |Retailer | |Faria |100 |- |- |- |- |- |- | |Depot owner |40 |20 |40 |- |- |- |- | |Paiker |- |- |100 |- |- |- |- | |Bepari |- | - |100 |- |- |- |- | |A/C Holder |30 |- |- |50 |20 |- |- | |Processing plant |- |- |- |- |- |- |- | |Retailer |- |- |20 |80 |- |- |- | |Consumer |- |- |- |- |- |- |100 | Source: Field survey, 2010. Table 7. Percent of shrimp/prawn transacted by value chain actors (Cont†¦. | |Sold to (%) | |Value chain |Faria |Retailer via Aratdar | |actor | | | |Rohu |Weight |Large: 2. 5 kg above, Medium: 1. 0 kg to 2. 5 kg, Small: Less than 1 kg | |Catla |Weight |Large: 3. 0 kg above, Medium: 1. 5 kg to 3 kg, Small: Less than 1. 5 kg | |Tilapia |Weight |Large: 300 gm above, Medium: 150 gm to 300 gm, Small: Less than 150 gm | |Pangas |Weight |Large: 1. 5 kg above, Medium: 1 kg to 1. kg, Small: Less than 1 kg | |Shrimp |Weight |Golda: U-5, 6/8, 8/12, 13/15, 16/20, 21/25, 26/30 | | | |Bagda: 8/12, 13/15, 16/20, 21/25, 26/30, 31/40, 41/50 | |Hilsha |Weight |Large: Above 1 kg, Medium: 800gm to 1000 gm, Small: Less than 800 gm | | |Location |Catching from river, Catching from sea | Source: Field sur vey, 2010. 4. 13 Storage The storage facilities help buyers and sellers to reduce the wide fluctuation of prices between peak and lean seasons. The storage function is primarily concerned with making goods available at the desired time and enables traders to receive better prices for their products. Because of high perishability, fish requires extremely specialized storage facilities matching the seasonal demand.Only the processing plants in the shrimp industry use proper storage systems for export to the world market. Other intermediaries use only ice to transport fishes from one place to another. Surprisingly, no refrigerated vans are used in Bangladesh to transport fish. Live pangas is transported from one place to another using water in the plastic drums. If the distance is long, water is then changed twice or thrice depending on the distance. Though all intermediaries use ice during marketing, their use of ice in fish is not scientific for which quality of fish gets affected. W hile retail selling, some use ice and some do not. 4. 14 TransportationTransportation is a basic function of making goods available at proper place and it creates place utility. Perishable goods must be moved as early as possible from the producing centre Figure 1. Mode of transport used by farmers and intermediaries for movement of major carps, pangas and tilapia Source: Field survey, 2010. Figure 2. Mode of transport used by farmers and intermediaries for movement of shrimp Source: Field survey, 2010. to the consumer centre. So transportation is essential for highly perishable commodities like fish. Adequate and efficient transportation is a cornerstone for the modern marketing system (Kohls and Uhl, 2005, p. 319).In the study areas, the fish farmers and intermediaries use various modes of transports such as van, rickshaw, truck, passenger bus, pickup, Nasimon (locally made pick-up type van for transporting passengers and goods), head load etc, to transfer product from the produci ng areas to the consumption centre. Figures 1, 2 and 3 show different modes of transport used by the intermediaries to transport fish from one place to another. 4. 15 Financing The financing function is the advancing of money by someone to carry on the business. For effective operation, financing is of crucial importance in the whole marketing system of fish. The source of finance for the value chain actors in the study areas are shown in Tables 8, 9 and 10.Table 8 shows that most of the fish farmers, aratdars, paikers and retailers of major carps, pangas and tilapia are self-financed. Other sources of finance for farmers are banks, friends and relatives, and dadon. A minor portion of Aratdar’s sources of finance are banks and friends and relatives. Paikers take loan from banks, NGO and friends and relatives. In addition to the use of their own fund, retailers also borrow from NGOs and friends and relatives. Figure 3. Mode of transport used by the farmers and intermediaries f or movement of hilsha fish Source: Field survey, 2010. Table 8. Sources of finance of major carps, pangas and tilapia fish farmers and intermediaries Sources of finance |Market participants (%) | | | |Farmer |Aratdar |Paiker |Retailer | |Own fund |86 |96 |82 |76 | |Bank |9 |3 |11 |0 | |NGO |- |0 |5 |16 | |Friend and relatives |4 |1 |2 |8 | |Dadon from Aratdar |1 |0 |0 |0 | |Total |100 |100 |100 |100 | Source: Field survey, 2010.Table 9 shows that most of the fish aratdar, bepari, paiker and retailer of hilsha are self-financed. Other sources of their finance are banks, NGOs, friends and relatives and dadon. It is worth mentioning that finance of hilsha fishermen come totally from aratdar/mahajon (who provides dadan). This dadon of the aratdars /mohajans makes fishermen very vulnerable as it is tied up with conditions. Fishermen receiving dadon from aratdars/mohajans are bound to sell their produce to them, sometimes at predetermined prices which in most cases are lower than the prev ailing market prices. Moreover, they also deprive the fishers while weighing the produce. About one-fourth of the LC paikers business is run by bank loans. Table 9.Sources of finance of hilsha fish farmers and intermediaries |Sources of finance |Market participants (%) | | |Fishermen |Aratdar |Bepari |Paiker |LC Paiker |Retailer | |Own fund |3 |90 |95 |80 |74 |99 | |Bank |0 |9 |5 |10 |24 |0 | |NGO |0 |0 | |0 |2 |1 | |Friend and relatives |0 |1 | |0 | | | |Dadon from Aratdar |97 | | |10 | | | |Total |100 |100 | | |100 |100 | Source: Field survey, 2010. Table 10 shows that in the case of shrimp, most of the farmers, aratdar, bepari and retailers are self-financed. Depot owners use a combination of own funds, bank loans, NGO and aratdars for shrimp marketing. Only 20% of depot owners procure loans from banks while 5% and 3% received from NGOs and dadon giving aratdars respectively. However, a majority of depot owners use their own fund for the business. 34% of the paikers take dadon Ta ble 10.Sources of finance of shrimp farmers and intermediaries |Sources of finance |Market participants (%) | | |Farmer | | |Farmer |Depot owner |Aratdar | |Basket |Bamboo, Rope and Polythene |40 kg |Farmer, Paiker and Retailer | | | |20 kg |Retailer | |Drum |Plastic |40 kg |Farmer, Paiker | | | |20 kg |Retailer | |Crate |Plastic, Polythene |40 kg |Depot owner (shrimp), Paiker, Bepari, Account holder | | | | |(Shrimp), Retailer | |Steel box |Steel sheet |250 kg |Paiker, Bepari (hilsha) | |Wooden box |Wood, Polythene |160 kg |Bepari, Paiker, LC paiker (hilsa) | |Box |Cork sheet |40 and 20 kg |LC Paiker (hilsha), Account holder, Processing p